Adrian Regan

Bib: 61229 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 44%

Masters (Masters Men)

#0 / 16876

Top 41%

Division (M40-44)

#0 / 4826

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:57/mi

27:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:16/mi

56:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:24/mi

1:25:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:05/mi

1:53:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:22/mi

2:00:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:19/mi

2:22:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:27/mi

2:52:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:17/mi

3:21:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:14/mi

3:49:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:59/mi

4:01:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:139:11 /mi⚡ faster

2nd Half

2:01:439:17 /mi+1.2%

Positive split — 1.2% slower in the second half

AI Race Performance Report

Adrian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:46	8:57	3.11 mi	27:46	8:57	-
10K	56:33	9:07	3.10 mi	28:47	9:16	+0:19
15K	1:25:45	9:13	3.11 mi	29:12	9:24	+0:08
20K	1:53:56	9:11	3.11 mi	28:11	9:05	-0:19
Half(13.10 mi)	2:00:13	9:11	0.67 mi	6:17	9:22	+0:17
25K	2:22:53	9:12	2.43 mi	22:40	9:19	-0:03
30K	2:52:13	9:15	3.11 mi	29:20	9:27	+0:08
35K	3:21:02	9:15	3.11 mi	28:49	9:17	-0:10
40K	3:49:41	9:15	3.10 mi	28:39	9:14	-0:03
Finish(26.22 mi)	4:01:56	9:15	1.37 mi	12:15	8:59	-0:15

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:14 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:24

76% of race

Time at Steady Pace

58:32

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	25825	18512	18512	26555	19046	19046
10K	3.10 mi	26993-1168	19261-749	19261-749	28437	20170	20170
15K	3.11 mi	26798+195	19164+97	19164+97	26555	19046	19046
20K	3.11 mi	26090+708	18721+443	18721+443	24549	17727	17727
Half(13.10 mi)	0.67 mi	25944+146	18611+110	18611+110	24639	17666	17666
25K	2.43 mi	25373+571	18207+404	18207+404	23834	17034	17034
30K	3.11 mi	24321+1052	17422+785	17422+785	21390	15229	15229
35K	3.11 mi	22610+1711	16119+1303	16119+1303	16541	11801	11801
40K	3.10 mi	21391+1219	15184+935	15184+935	15247	10536	10536
Finish(26.22 mi)	1.37 mi	21031+360	14902+282	14902+282	14823	10228	10228

10228

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing