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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:32 | 9:12 | 3.11 mi | 28:32 | 9:12 | - | |
10K | 52:24 | 8:26 | 3.10 mi | 23:52 | 7:41 | -1:31 | |
15K | 1:26:46 | 9:19 | 3.11 mi | 34:22 | 11:04 | +3:23 | |
20K | 1:58:57 | 9:35 | 3.11 mi | 32:11 | 10:22 | -0:42 | |
Half(13.10 mi) | 2:06:04 | 9:38 | 0.67 mi | 7:07 | 10:37 | +0:15 | |
25K | 2:34:57 | 9:59 | 2.43 mi | 28:53 | 11:52 | +1:15 | |
30K | 3:13:15 | 10:23 | 3.11 mi | 38:18 | 12:20 | +0:28 | |
35K | 3:49:51 | 10:35 | 3.11 mi | 36:36 | 11:47 | -0:33 | |
40K | 4:26:23 | 10:44 | 3.10 mi | 36:32 | 11:46 | -0:01 | |
Finish(26.22 mi) | 4:41:56 | 10:46 | 1.37 mi | 15:33 | 11:25 | -0:21 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
10:46 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
1:31:42
33% of race
Time at Steady Pace
2:31:56
54% of race
Time at Slower Pace
38:18
14% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29447 | 20778 | 20778 | 42117 | 27379 | 27379 |
| 10K | 3.10 mi | 18254+11193 | 13622+7156 | 13622+7156 | 9791 | 7938 | 7938 |
| 15K | 3.11 mi | 28331-10077 | 20131-6509 | 20131-6509 | 42117 | 27379 | 27379 |
| 20K | 3.11 mi | 30828-2497 | 21598-1467 | 21598-1467 | 36700 | 24524 | 24524 |
| Half(13.10 mi) | 0.67 mi | 31051-223 | 21714-116 | 21714-116 | 35773 | 23886 | 23886 |
| 25K | 2.43 mi | 33356-2305 | 22911-1197 | 22911-1197 | 42256 | 26723 | 26723 |
| 30K | 3.11 mi | 35033-1677 | 23575-664 | 23575-664 | 40829 | 25572 | 25572 |
| 35K | 3.11 mi | 34649+384 | 23142+433 | 23142+433 | 33418 | 21241 | 21241 |
| 40K | 3.10 mi | 34425+224 | 22791+351 | 22791+351 | 33731 | 20937 | 20937 |
| Finish(26.22 mi) | 1.37 mi | 34359+66 | 22688+103 | 22688+103 | 35046 | 21660 | 21660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42117
Males
27379
M18-39
27379
5K→10K
3.1 - 6.2 mi
Overall
9791
Males
7938
M18-39
7938
10K→15K
6.2 - 9.3 mi
Overall
42117
Males
27379
M18-39
27379
15K→20K
9.3 - 12.4 mi
Overall
36700
Males
24524
M18-39
24524
20K→Half
12.4 - 13.1 mi
Overall
35773
Males
23886
M18-39
23886
Half→25K
13.1 - 15.5 mi
Overall
42256
Males
26723
M18-39
26723
25K→30K
15.5 - 18.6 mi
Overall
40829
Males
25572
M18-39
25572
30K→35K
18.6 - 21.8 mi
Overall
33418
Males
21241
M18-39
21241
35K→40K
21.8 - 24.9 mi
Overall
33731
Males
20937
M18-39
20937
40K→Finish
24.9 - 26.2 mi
Overall
35046
Males
21660
M18-39
21660
Passing Analysis
No position changes recorded for this athlete.
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