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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 54:06 | 8:43 | 3.10 mi | 27:17 | 8:47 | +0:09 | |
15K | 1:21:41 | 8:46 | 3.11 mi | 27:35 | 8:53 | +0:06 | |
20K | 1:49:35 | 8:50 | 3.11 mi | 27:54 | 8:59 | +0:06 | |
Half(13.10 mi) | 1:55:54 | 8:51 | 0.67 mi | 6:19 | 9:25 | +0:26 | |
25K | 2:20:18 | 9:02 | 2.43 mi | 24:24 | 10:02 | +0:37 | |
30K | 2:51:08 | 9:11 | 3.11 mi | 30:50 | 9:56 | -0:06 | |
35K | 3:25:52 | 9:28 | 3.11 mi | 34:44 | 11:11 | +1:15 | |
40K | 3:57:33 | 9:34 | 3.10 mi | 31:41 | 10:12 | -0:59 | |
Finish(26.22 mi) | 4:10:26 | 9:34 | 1.37 mi | 12:53 | 9:27 | -0:45 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:34 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
1:49:35
44% of race
Time at Steady Pace
19:12
8% of race
Time at Slower Pace
2:01:39
49% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21458 | 5697 | 5697 | 20015 | 5186 | 5186 |
| 10K | 3.10 mi | 21514-56 | 5719-22 | 5719-22 | 21579 | 5791 | 5791 |
| 15K | 3.11 mi | 20919+595 | 5503+216 | 5503+216 | 20015 | 5186 | 5186 |
| 20K | 3.11 mi | 21422-503 | 5675-172 | 5675-172 | 23339 | 6372 | 6372 |
| Half(13.10 mi) | 0.67 mi | 21599-177 | 5749-74 | 5749-74 | 25154 | 7116 | 7116 |
| 25K | 2.43 mi | 23185-1586 | 6337-588 | 6337-588 | 29482 | 9094 | 9094 |
| 30K | 3.11 mi | 23588-403 | 6622-285 | 6622-285 | 24956 | 7544 | 7544 |
| 35K | 3.11 mi | 24733-1145 | 7219-597 | 7219-597 | 29516 | 10260 | 10260 |
| 40K | 3.10 mi | 24096+637 | 7203+16 | 7203+16 | 22239 | 7491 | 7491 |
| Finish(26.22 mi) | 1.37 mi | 23652+444 | 7111+92 | 7111+92 | 18551 | 6022 | 6022 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20015
Females
5186
F50-54
5186
5K→10K
3.1 - 6.2 mi
Overall
21579
Females
5791
F50-54
5791
10K→15K
6.2 - 9.3 mi
Overall
20015
Females
5186
F50-54
5186
15K→20K
9.3 - 12.4 mi
Overall
23339
Females
6372
F50-54
6372
20K→Half
12.4 - 13.1 mi
Overall
25154
Females
7116
F50-54
7116
Half→25K
13.1 - 15.5 mi
Overall
29482
Females
9094
F50-54
9094
25K→30K
15.5 - 18.6 mi
Overall
24956
Females
7544
F50-54
7544
30K→35K
18.6 - 21.8 mi
Overall
29516
Females
10260
F50-54
10260
35K→40K
21.8 - 24.9 mi
Overall
22239
Females
7491
F50-54
7491
40K→Finish
24.9 - 26.2 mi
Overall
18551
Females
6022
F50-54
6022
Passing Analysis
No position changes recorded for this athlete.
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