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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:27 | 8:12 | 3.11 mi | 25:27 | 8:12 | - | |
10K | 51:55 | 8:22 | 3.10 mi | 26:28 | 8:32 | +0:20 | |
15K | 1:19:39 | 8:33 | 3.11 mi | 27:44 | 8:56 | +0:24 | |
20K | 1:47:34 | 8:40 | 3.11 mi | 27:55 | 9:00 | +0:04 | |
Half(13.10 mi) | 1:54:00 | 8:43 | 0.67 mi | 6:26 | 9:36 | +0:36 | |
25K | 2:19:07 | 8:58 | 2.43 mi | 25:07 | 10:19 | +0:43 | |
30K | 2:52:47 | 9:17 | 3.11 mi | 33:40 | 10:51 | +0:32 | |
35K | 3:29:09 | 9:38 | 3.11 mi | 36:22 | 11:43 | +0:52 | |
40K | 4:02:21 | 9:46 | 3.10 mi | 33:12 | 10:42 | -1:01 | |
Finish(26.22 mi) | 4:15:55 | 9:47 | 1.37 mi | 13:34 | 9:57 | -0:45 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:46 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:47:34
42% of race
Time at Steady Pace
45:07
18% of race
Time at Slower Pace
1:43:14
40% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16334 | 12346 | 12346 | 20571 | 15195 | 15195 |
| 10K | 3.10 mi | 17430-1096 | 13067-721 | 13067-721 | 18554 | 13801 | 13801 |
| 15K | 3.11 mi | 18406-976 | 13709-642 | 13709-642 | 20571 | 15195 | 15195 |
| 20K | 3.11 mi | 19508-1102 | 14449-740 | 14449-740 | 23455 | 17020 | 17020 |
| Half(13.10 mi) | 0.67 mi | 19880-372 | 14701-252 | 14701-252 | 26897 | 19067 | 19067 |
| 25K | 2.43 mi | 22224-2344 | 16176-1475 | 16176-1475 | 31778 | 21590 | 21590 |
| 30K | 3.11 mi | 24691-2467 | 17672-1496 | 17672-1496 | 31529 | 20979 | 20979 |
| 35K | 3.11 mi | 26106-1415 | 18293-621 | 18293-621 | 32919 | 20970 | 20970 |
| 40K | 3.10 mi | 25783+323 | 17867+426 | 17867+426 | 25640 | 16597 | 16597 |
| Finish(26.22 mi) | 1.37 mi | 25497+286 | 17634+233 | 17634+233 | 22617 | 14922 | 14922 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20571
Males
15195
M18-39
15195
5K→10K
3.1 - 6.2 mi
Overall
18554
Males
13801
M18-39
13801
10K→15K
6.2 - 9.3 mi
Overall
20571
Males
15195
M18-39
15195
15K→20K
9.3 - 12.4 mi
Overall
23455
Males
17020
M18-39
17020
20K→Half
12.4 - 13.1 mi
Overall
26897
Males
19067
M18-39
19067
Half→25K
13.1 - 15.5 mi
Overall
31778
Males
21590
M18-39
21590
25K→30K
15.5 - 18.6 mi
Overall
31529
Males
20979
M18-39
20979
30K→35K
18.6 - 21.8 mi
Overall
32919
Males
20970
M18-39
20970
35K→40K
21.8 - 24.9 mi
Overall
25640
Males
16597
M18-39
16597
40K→Finish
24.9 - 26.2 mi
Overall
22617
Males
14922
M18-39
14922
Passing Analysis
No position changes recorded for this athlete.
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