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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 28:20 | 9:08 | +0:02 | |
15K | 1:25:47 | 9:13 | 3.11 mi | 29:11 | 9:24 | +0:16 | |
20K | 1:53:42 | 9:09 | 3.11 mi | 27:55 | 9:00 | -0:24 | |
Half(13.10 mi) | 1:59:56 | 9:10 | 0.67 mi | 6:14 | 9:18 | +0:18 | |
25K | 2:22:07 | 9:09 | 2.43 mi | 22:11 | 9:07 | -0:11 | |
30K | 2:50:42 | 9:10 | 3.11 mi | 28:35 | 9:13 | +0:06 | |
35K | 3:20:00 | 9:12 | 3.11 mi | 29:18 | 9:26 | +0:13 | |
40K | 3:47:57 | 9:11 | 3.10 mi | 27:57 | 9:00 | -0:26 | |
Finish(26.22 mi) | 4:00:03 | 9:10 | 1.37 mi | 12:06 | 8:53 | -0:07 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
9:10 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:01:34
76% of race
Time at Steady Pace
58:29
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28274 | 8176 | 8176 | 26519 | 7444 | 7444 |
| 10K | 3.10 mi | 27183+1091 | 7760+416 | 7760+416 | 26269 | 7433 | 7433 |
| 15K | 3.11 mi | 26872+311 | 7625+135 | 7625+135 | 26519 | 7444 | 7444 |
| 20K | 3.11 mi | 25803+1069 | 7249+376 | 7249+376 | 23474 | 6415 | 6415 |
| Half(13.10 mi) | 0.67 mi | 25640+163 | 7186+63 | 7186+63 | 24015 | 6683 | 6683 |
| 25K | 2.43 mi | 24729+911 | 6890+296 | 6890+296 | 21796 | 6031 | 6031 |
| 30K | 3.11 mi | 23307+1422 | 6510+380 | 6510+380 | 19151 | 5317 | 5317 |
| 35K | 3.11 mi | 22117+1190 | 6260+250 | 6260+250 | 17816 | 5214 | 5214 |
| 40K | 3.10 mi | 20675+1442 | 5910+350 | 5910+350 | 13506 | 3999 | 3999 |
| Finish(26.22 mi) | 1.37 mi | 20344+331 | 5833+77 | 5833+77 | 13900 | 4248 | 4248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26519
Females
7444
F18-39
7444
5K→10K
3.1 - 6.2 mi
Overall
26269
Females
7433
F18-39
7433
10K→15K
6.2 - 9.3 mi
Overall
26519
Females
7444
F18-39
7444
15K→20K
9.3 - 12.4 mi
Overall
23474
Females
6415
F18-39
6415
20K→Half
12.4 - 13.1 mi
Overall
24015
Females
6683
F18-39
6683
Half→25K
13.1 - 15.5 mi
Overall
21796
Females
6031
F18-39
6031
25K→30K
15.5 - 18.6 mi
Overall
19151
Females
5317
F18-39
5317
30K→35K
18.6 - 21.8 mi
Overall
17816
Females
5214
F18-39
5214
35K→40K
21.8 - 24.9 mi
Overall
13506
Females
3999
F18-39
3999
40K→Finish
24.9 - 26.2 mi
Overall
13900
Females
4248
F18-39
4248
Passing Analysis
No position changes recorded for this athlete.
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