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The Course
Half Splits
Ana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:52 | 9:00 | 3.10 mi | 28:10 | 9:04 | +0:09 | |
15K | 1:24:36 | 9:05 | 3.11 mi | 28:44 | 9:15 | +0:11 | |
20K | 1:53:03 | 9:06 | 3.11 mi | 28:27 | 9:10 | -0:05 | |
Half(13.10 mi) | 1:59:37 | 9:08 | 0.67 mi | 6:34 | 9:48 | +0:38 | |
25K | 2:22:22 | 9:10 | 2.43 mi | 22:45 | 9:21 | -0:27 | |
30K | 2:55:42 | 9:26 | 3.11 mi | 33:20 | 10:44 | +1:23 | |
35K | 3:33:10 | 9:49 | 3.11 mi | 37:28 | 12:04 | +1:20 | |
40K | 4:07:05 | 9:57 | 3.10 mi | 33:55 | 10:56 | -1:08 | |
Finish(26.22 mi) | 4:27:00 | 10:12 | 1.37 mi | 19:55 | 14:37 | +3:41 |
See the rest of Ana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:11 /mi
Slowest Pace
14:37 /mi
Segments
Time at Faster Pace
27:42
10% of race
Time at Steady Pace
1:54:40
43% of race
Time at Slower Pace
2:04:38
47% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25588 | 7176 | 7176 | 24550 | 6742 | 6742 |
| 10K | 3.10 mi | 25395+193 | 7110+66 | 7110+66 | 25494 | 7161 | 7161 |
| 15K | 3.11 mi | 24979+416 | 6920+190 | 6920+190 | 24550 | 6742 | 6742 |
| 20K | 3.11 mi | 25042-63 | 6947-27 | 6947-27 | 25722 | 7225 | 7225 |
| Half(13.10 mi) | 0.67 mi | 25279-237 | 7062-115 | 7062-115 | 28751 | 8551 | 8551 |
| 25K | 2.43 mi | 24978+301 | 7001+61 | 7001+61 | 24196 | 6906 | 6906 |
| 30K | 3.11 mi | 26302-1324 | 7610-609 | 7610-609 | 30811 | 10174 | 10174 |
| 35K | 3.11 mi | 27780-1478 | 8480-870 | 8480-870 | 35195 | 12995 | 12995 |
| 40K | 3.10 mi | 27508+272 | 8584-104 | 8584-104 | 27356 | 9799 | 9799 |
| Finish(26.22 mi) | 1.37 mi | 29265-1757 | 9369-785 | 9369-785 | 53304 | 22503 | 22503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24550
Females
6742
F40-44
6742
5K→10K
3.1 - 6.2 mi
Overall
25494
Females
7161
F40-44
7161
10K→15K
6.2 - 9.3 mi
Overall
24550
Females
6742
F40-44
6742
15K→20K
9.3 - 12.4 mi
Overall
25722
Females
7225
F40-44
7225
20K→Half
12.4 - 13.1 mi
Overall
28751
Females
8551
F40-44
8551
Half→25K
13.1 - 15.5 mi
Overall
24196
Females
6906
F40-44
6906
25K→30K
15.5 - 18.6 mi
Overall
30811
Females
10174
F40-44
10174
30K→35K
18.6 - 21.8 mi
Overall
35195
Females
12995
F40-44
12995
35K→40K
21.8 - 24.9 mi
Overall
27356
Females
9799
F40-44
9799
40K→Finish
24.9 - 26.2 mi
Overall
53304
Females
22503
F40-44
22503
Passing Analysis
No position changes recorded for this athlete.
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