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The Course
Half Splits
Lindsay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:52 | 10:16 | 3.11 mi | 31:52 | 10:16 | - | |
10K | 1:04:10 | 10:20 | 3.10 mi | 32:18 | 10:24 | +0:08 | |
15K | 1:37:48 | 10:30 | 3.11 mi | 33:38 | 10:50 | +0:26 | |
20K | 2:10:52 | 10:32 | 3.11 mi | 33:04 | 10:39 | -0:11 | |
Half(13.10 mi) | 2:18:08 | 10:33 | 0.67 mi | 7:16 | 10:50 | +0:11 | |
25K | 2:46:30 | 10:44 | 2.43 mi | 28:22 | 11:39 | +0:49 | |
30K | 3:25:56 | 11:03 | 3.11 mi | 39:26 | 12:42 | +1:03 | |
35K | 4:07:46 | 11:24 | 3.11 mi | 41:50 | 13:28 | +0:46 | |
40K | 4:47:49 | 11:35 | 3.10 mi | 40:03 | 12:54 | -0:34 | |
Finish(26.22 mi) | 5:04:45 | 11:38 | 1.37 mi | 16:56 | 12:25 | -0:29 |
See the rest of Lindsay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:38 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
2:18:08
45% of race
Time at Steady Pace
28:22
9% of race
Time at Slower Pace
2:18:15
45% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41512 | 14230 | 14230 | 40218 | 13650 | 13650 |
| 10K | 3.10 mi | 40773+739 | 13821+409 | 13821+409 | 40337 | 13644 | 13644 |
| 15K | 3.11 mi | 40455+318 | 13687+134 | 13687+134 | 40218 | 13650 | 13650 |
| 20K | 3.11 mi | 39905+550 | 13498+189 | 13498+189 | 39036 | 13327 | 13327 |
| Half(13.10 mi) | 0.67 mi | 39708+197 | 13437+61 | 13437+61 | 37705 | 12839 | 12839 |
| 25K | 2.43 mi | 39902-194 | 13650-213 | 13650-213 | 41158 | 14898 | 14898 |
| 30K | 3.11 mi | 40501-599 | 14175-525 | 14175-525 | 42850 | 16243 | 16243 |
| 35K | 3.11 mi | 41046-545 | 14685-510 | 14685-510 | 43327 | 17084 | 17084 |
| 40K | 3.10 mi | 41269-223 | 14992-307 | 14992-307 | 41693 | 16514 | 16514 |
| Finish(26.22 mi) | 1.37 mi | 41352-83 | 15073-81 | 15073-81 | 42827 | 17018 | 17018 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40218
Females
13650
F55-59
13650
5K→10K
3.1 - 6.2 mi
Overall
40337
Females
13644
F55-59
13644
10K→15K
6.2 - 9.3 mi
Overall
40218
Females
13650
F55-59
13650
15K→20K
9.3 - 12.4 mi
Overall
39036
Females
13327
F55-59
13327
20K→Half
12.4 - 13.1 mi
Overall
37705
Females
12839
F55-59
12839
Half→25K
13.1 - 15.5 mi
Overall
41158
Females
14898
F55-59
14898
25K→30K
15.5 - 18.6 mi
Overall
42850
Females
16243
F55-59
16243
30K→35K
18.6 - 21.8 mi
Overall
43327
Females
17084
F55-59
17084
35K→40K
21.8 - 24.9 mi
Overall
41693
Females
16514
F55-59
16514
40K→Finish
24.9 - 26.2 mi
Overall
42827
Females
17018
F55-59
17018
Passing Analysis
No position changes recorded for this athlete.
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