Craig Lynam

Bib: 6116 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Masters (Masters Men)

#0 / 16876

Top 11%

Division (M55-59)

#0 / 2251

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:41/mi

20:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:47/mi

41:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:56/mi

1:03:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:54/mi

1:24:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:17/mi

1:29:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:23/mi

1:47:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:44/mi

2:11:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:44/mi

2:35:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:18/mi

3:01:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:42/mi

3:11:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:386:51 /mi⚡ faster

2nd Half

1:42:127:48 /mi+14.0%

Positive split — 14.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:44	6:41	3.11 mi	20:44	6:41	-
10K	41:47	6:44	3.10 mi	21:03	6:47	+0:06
15K	1:03:19	6:48	3.11 mi	21:32	6:56	+0:09
20K	1:24:45	6:50	3.11 mi	21:26	6:54	-0:02
Half(13.10 mi)	1:29:38	6:51	0.67 mi	4:53	7:17	+0:23
25K	1:47:35	6:56	2.43 mi	17:57	7:23	+0:06
30K	2:11:34	7:04	3.11 mi	23:59	7:44	+0:21
35K	2:35:34	7:10	3.11 mi	24:00	7:44	0:00
40K	3:01:21	7:18	3.10 mi	25:47	8:18	+0:34
Finish(26.22 mi)	3:11:50	7:20	1.37 mi	10:29	7:42	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:19 /mi

Slowest Pace

8:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:45

44% of race

Time at Steady Pace

22:50

12% of race

Time at Slower Pace

1:24:15

44% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3646	3348	3348	3960	3648	3648
10K	3.10 mi	3704-58	3411-63	3411-63	3841	3543	3543
15K	3.11 mi	3755-51	3459-48	3459-48	3960	3648	3648
20K	3.11 mi	4071-316	3738-279	3738-279	4892	4448	4448
Half(13.10 mi)	0.67 mi	4212-141	3853-115	3853-115	5664	5039	5039
25K	2.43 mi	4727-515	4293-440	4293-440	6508	5595	5595
30K	3.11 mi	5051-324	4542-249	4542-249	7255	6041	6041
35K	3.11 mi	5015+36	4477+65	4477+65	6092	5063	5063
40K	3.10 mi	5270-255	4627-150	4627-150	8758	6611	6611
Finish(26.22 mi)	1.37 mi	5235+35	4583+44	4583+44	5747	4595	4595

4595

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#3646
5K → 10K	15092-58	#3646 → #3704
10K → 15K	11362-51	#3704 → #3755
15K → 20K	34630-316	#3755 → #4071
20K → Half	1487-141	#4071 → #4212
Half → 25K	52914-515	#4212 → #4727
25K → 30K	37248-324	#4727 → #5051
30K → 35K	140176+36	#5051 → #5015
35K → 40K	35095-255	#5015 → #5270
40K → Finish	3873+35	#5270 → #5235
TOTALS	2186597-1589	#3646 → #5235

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing