Lana Clements

Bib: 61155 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 47%

Masters (Masters Women)

#0 / 11371

Top 45%

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:41/mi

30:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:10/mi

1:01:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:32/mi

1:37:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:09/mi

2:08:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:38/mi

2:16:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:43/mi

2:42:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:06/mi

3:16:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:52/mi

3:53:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:13/mi

4:31:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:21/mi

4:46:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:0110:24 /mi⚡ faster

2nd Half

2:30:4711:30 /mi+10.9%

Positive split — 10.9% slower in the second half

AI Race Performance Report

Lana's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:02	9:41	3.11 mi	30:02	9:41	-
10K	1:01:35	9:55	3.10 mi	31:33	10:10	+0:29
15K	1:37:23	10:27	3.11 mi	35:48	11:32	+1:22
20K	2:08:53	10:23	3.11 mi	31:30	10:09	-1:23
Half(13.10 mi)	2:16:01	10:24	0.67 mi	7:08	10:38	+0:29
25K	2:42:06	10:27	2.43 mi	26:05	10:43	+0:05
30K	3:16:35	10:33	3.11 mi	34:29	11:06	+0:23
35K	3:53:25	10:44	3.11 mi	36:50	11:52	+0:46
40K	4:31:20	10:56	3.10 mi	37:55	12:13	+0:21
Finish(26.22 mi)	4:46:48	10:57	1.37 mi	15:28	11:21	-0:52

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:57 /mi

Slowest Pace

12:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:13

35% of race

Time at Steady Pace

1:16:02

27% of race

Time at Slower Pace

1:50:33

39% of race

Average Pace: 10:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	35139	10982	10982	45536	16627	16627
10K	3.10 mi	36555-1416	11681-699	11681-699	37979	12425	12425
15K	3.11 mi	40027-3472	13457-1776	13457-1776	45536	16627	16627
20K	3.11 mi	38498+1529	12750+707	12750+707	34817	11195	11195
Half(13.10 mi)	0.67 mi	38291+207	12676+74	12676+74	36110	12010	12010
25K	2.43 mi	37531+760	12440+236	12440+236	34926	11683	11683
30K	3.11 mi	36581+950	12156+284	12156+284	33343	11366	11366
35K	3.11 mi	36057+524	12124+32	12124+32	33908	12367	12367
40K	3.10 mi	36085-28	12336-212	12336-212	36945	14285	14285
Finish(26.22 mi)	1.37 mi	35954+131	12357-21	12357-21	34568	13134	13134

13134

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing