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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 1:00:15 | 9:42 | 3.10 mi | 30:09 | 9:43 | +0:01 | |
15K | 1:31:34 | 9:50 | 3.11 mi | 31:19 | 10:05 | +0:22 | |
20K | 2:01:43 | 9:48 | 3.11 mi | 30:09 | 9:43 | -0:22 | |
Half(13.10 mi) | 2:08:44 | 9:50 | 0.67 mi | 7:01 | 10:28 | +0:45 | |
25K | 2:35:02 | 9:59 | 2.43 mi | 26:18 | 10:48 | +0:20 | |
30K | 3:08:51 | 10:08 | 3.11 mi | 33:49 | 10:54 | +0:06 | |
35K | 3:43:56 | 10:18 | 3.11 mi | 35:05 | 11:18 | +0:24 | |
40K | 4:15:54 | 10:18 | 3.10 mi | 31:58 | 10:18 | -1:00 | |
Finish(26.22 mi) | 4:29:00 | 10:17 | 1.37 mi | 13:06 | 9:37 | -0:41 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:16 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
2:53:48
65% of race
Time at Steady Pace
1:35:12
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35351 | 11074 | 11074 | 33525 | 10314 | 10314 |
| 10K | 3.10 mi | 34372+979 | 10641+433 | 10641+433 | 33589 | 10340 | 10340 |
| 15K | 3.11 mi | 34001+371 | 10491+150 | 10491+150 | 33525 | 10314 | 10314 |
| 20K | 3.11 mi | 33067+934 | 10155+336 | 10155+336 | 30872 | 9329 | 9329 |
| Half(13.10 mi) | 0.67 mi | 33092-25 | 10197-42 | 10197-42 | 34551 | 11223 | 11223 |
| 25K | 2.43 mi | 33409-317 | 10426-229 | 10426-229 | 35565 | 11985 | 11985 |
| 30K | 3.11 mi | 32838+571 | 10373+53 | 10373+53 | 31909 | 10674 | 10674 |
| 35K | 3.11 mi | 32184+654 | 10344+29 | 10344+29 | 30281 | 10629 | 10629 |
| 40K | 3.10 mi | 30651+1533 | 9906+438 | 9906+438 | 22914 | 7796 | 7796 |
| Finish(26.22 mi) | 1.37 mi | 29999+652 | 9689+217 | 9689+217 | 19902 | 6556 | 6556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33525
Females
10314
F18-39
10314
5K→10K
3.1 - 6.2 mi
Overall
33589
Females
10340
F18-39
10340
10K→15K
6.2 - 9.3 mi
Overall
33525
Females
10314
F18-39
10314
15K→20K
9.3 - 12.4 mi
Overall
30872
Females
9329
F18-39
9329
20K→Half
12.4 - 13.1 mi
Overall
34551
Females
11223
F18-39
11223
Half→25K
13.1 - 15.5 mi
Overall
35565
Females
11985
F18-39
11985
25K→30K
15.5 - 18.6 mi
Overall
31909
Females
10674
F18-39
10674
30K→35K
18.6 - 21.8 mi
Overall
30281
Females
10629
F18-39
10629
35K→40K
21.8 - 24.9 mi
Overall
22914
Females
7796
F18-39
7796
40K→Finish
24.9 - 26.2 mi
Overall
19902
Females
6556
F18-39
6556
Passing Analysis
No position changes recorded for this athlete.
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