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The Course
Half Splits
Natalie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:31 | 8:13 | 3.11 mi | 25:31 | 8:13 | - | |
10K | 52:11 | 8:24 | 3.10 mi | 26:40 | 8:35 | +0:22 | |
15K | 1:19:56 | 8:35 | 3.11 mi | 27:45 | 8:56 | +0:21 | |
20K | 1:47:39 | 8:40 | 3.11 mi | 27:43 | 8:56 | 0:00 | |
Half(13.10 mi) | 1:54:02 | 8:43 | 0.67 mi | 6:23 | 9:31 | +0:35 | |
25K | 2:16:29 | 8:48 | 2.43 mi | 22:27 | 9:14 | -0:17 | |
30K | 2:46:47 | 8:57 | 3.11 mi | 30:18 | 9:46 | +0:32 | |
35K | 3:20:22 | 9:13 | 3.11 mi | 33:35 | 10:49 | +1:03 | |
40K | 3:54:20 | 9:26 | 3.10 mi | 33:58 | 10:56 | +0:07 | |
Finish(26.22 mi) | 4:10:49 | 9:35 | 1.37 mi | 16:29 | 12:06 | +1:10 |
See the rest of Natalie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:34 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
1:47:39
43% of race
Time at Steady Pace
59:08
24% of race
Time at Slower Pace
1:24:02
34% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16593 | 4069 | 4069 | 20650 | 5386 | 5386 |
| 10K | 3.10 mi | 17903-1310 | 4500-431 | 4500-431 | 19275 | 4981 | 4981 |
| 15K | 3.11 mi | 18725-822 | 4798-298 | 4798-298 | 20650 | 5386 | 5386 |
| 20K | 3.11 mi | 19596-871 | 5066-268 | 5066-268 | 22637 | 6121 | 6121 |
| Half(13.10 mi) | 0.67 mi | 19922-326 | 5177-111 | 5177-111 | 26340 | 7553 | 7553 |
| 25K | 2.43 mi | 20300-378 | 5346-169 | 5346-169 | 23038 | 6489 | 6489 |
| 30K | 3.11 mi | 20918-618 | 5670-324 | 5670-324 | 23786 | 7082 | 7082 |
| 35K | 3.11 mi | 22286-1368 | 6332-662 | 6332-662 | 27045 | 9097 | 9097 |
| 40K | 3.10 mi | 22997-711 | 6790-458 | 6790-458 | 27459 | 9846 | 9846 |
| Finish(26.22 mi) | 1.37 mi | 23788-791 | 7168-378 | 7168-378 | 40403 | 15829 | 15829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20650
Females
5386
F18-39
5386
5K→10K
3.1 - 6.2 mi
Overall
19275
Females
4981
F18-39
4981
10K→15K
6.2 - 9.3 mi
Overall
20650
Females
5386
F18-39
5386
15K→20K
9.3 - 12.4 mi
Overall
22637
Females
6121
F18-39
6121
20K→Half
12.4 - 13.1 mi
Overall
26340
Females
7553
F18-39
7553
Half→25K
13.1 - 15.5 mi
Overall
23038
Females
6489
F18-39
6489
25K→30K
15.5 - 18.6 mi
Overall
23786
Females
7082
F18-39
7082
30K→35K
18.6 - 21.8 mi
Overall
27045
Females
9097
F18-39
9097
35K→40K
21.8 - 24.9 mi
Overall
27459
Females
9846
F18-39
9846
40K→Finish
24.9 - 26.2 mi
Overall
40403
Females
15829
F18-39
15829
Passing Analysis
No position changes recorded for this athlete.
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