Semah Abdu

Bib: 61120 F GB

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:57/mi
30:53
49125
10K· 6.21 mi
10:15/mi
1:02:41
5081
15K· 9.32 mi
11:05/mi
1:37:07
4451
20K· 12.43 mi
11:35/mi
2:13:05
6740
Half· 13.10 mi
11:45/mi
2:20:58
27
25K· 15.53 mi
12:01/mi
2:50:14
5063
30K· 18.64 mi
12:52/mi
3:30:12
6946
35K· 21.75 mi
13:25/mi
4:11:50
8788
40K· 24.85 mi
12:59/mi
4:52:09
5875
Finish· 26.22 mi
11:59/mi
5:08:29
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half
2:20:5810:46 /mi⚡ faster
2nd Half
2:47:3112:47 /mi+18.8%
Positive split — 18.8% slower in the second half
AI Race Performance Report

Semah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:539:573.11 mi30:53
9:57
-
10K
1:02:4110:063.10 mi31:48
10:15
+0:18
15K
1:37:0710:263.11 mi34:26
11:05
+0:50
20K
2:13:0510:433.11 mi35:58
11:35
+0:30
Half(13.10 mi)
2:20:5810:460.67 mi7:53
11:45
+0:10
25K
2:50:1410:582.43 mi29:16
12:01
+0:16
30K
3:30:1211:173.11 mi39:58
12:52
+0:51
35K
4:11:5011:353.11 mi41:38
13:25
+0:33
40K
4:52:0911:463.10 mi40:19
12:59
-0:26
Finish(26.22 mi)
5:08:2911:471.37 mi16:20
11:59
-1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Semah's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

11:46 /mi

Slowest Pace

13:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:07

31% of race

Time at Steady Pace

1:29:27

29% of race

Time at Slower Pace

2:01:55

40% of race

Average Pace: 11:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi380351241612416423051479314793
10K3.10 mi38292-25712538-12212538-122387751283812838
15K3.11 mi39745-145313318-78013318-780423051479314793
20K3.11 mi41486-174114336-101814336-1018455811695816958
Half(13.10 mi)0.67 mi41601-11514426-9014426-90443351649616496
25K2.43 mi41815-21414663-23714663-237430981595215952
30K3.11 mi42249-43415098-43515098-435437331672016720
35K3.11 mi42425-17615423-32515423-325430131692216922
40K3.10 mi42462-3715608-18515608-185422411678916789
Finish(26.22 mi)1.37 mi42278+18415567+4115567+41395621543815438

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
131 ft55 ft
49ft125ft
117 ft

Overall

42305

Females

14793

F18-39

14793

5K→10K

3.1 - 6.2 mi

Top 65%
55 ft24 ft
50ft81ft
45 ft

Overall

38775

Females

12838

F18-39

12838

10K→15K

6.2 - 9.3 mi

Top 71%
24 ft18 ft
44ft51ft
17 ft

Overall

42305

Females

14793

F18-39

14793

15K→20K

9.3 - 12.4 mi

Top 76%
18 ft45 ft
67ft40ft
38 ft

Overall

45581

Females

16958

F18-39

16958

20K→Half

12.4 - 13.1 mi

Top 74%
45 ft26 ft
8ft27ft
20 ft

Overall

44335

Females

16496

F18-39

16496

Half→25K

13.1 - 15.5 mi

Top 72%
25 ft12 ft
50ft63ft
20 ft

Overall

43098

Females

15952

F18-39

15952

25K→30K

15.5 - 18.6 mi

Top 73%
12 ft35 ft
69ft46ft
28 ft

Overall

43733

Females

16720

F18-39

16720

30K→35K

18.6 - 21.8 mi

Top 72%
35 ft34 ft
87ft88ft
23 ft

Overall

43013

Females

16922

F18-39

16922

35K→40K

21.8 - 24.9 mi

Top 71%
34 ft17 ft
58ft75ft
31 ft

Overall

42241

Females

16789

F18-39

16789

40K→Finish

24.9 - 26.2 mi

Top 66%
17 ft13 ft
14ft18ft
13 ft

Overall

39562

Females

15438

F18-39

15438

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing