James Cooper

Bib: 61112 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:27/mi

41:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:42/mi

1:24:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:31/mi

2:09:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:46/mi

2:55:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:05/mi

3:06:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:55/mi

3:44:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

16:25/mi

4:35:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:58/mi

5:28:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:17/mi

6:22:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:19/mi

6:47:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:06:0014:13 /mi⚡ faster

2nd Half

3:41:0116:51 /mi+18.8%

Positive split — 18.8% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:45	13:27	3.11 mi	41:45	13:27	-
10K	1:24:18	13:35	3.10 mi	42:33	13:42	+0:15
15K	2:09:22	13:53	3.11 mi	45:04	14:31	+0:49
20K	2:55:13	14:06	3.11 mi	45:51	14:46	+0:15
Half(13.10 mi)	3:06:00	14:13	0.67 mi	10:47	16:05	+1:19
25K	3:44:44	14:29	2.43 mi	38:44	15:55	-0:10
30K	4:35:42	14:48	3.11 mi	50:58	16:25	+0:30
35K	5:28:24	15:07	3.11 mi	52:42	16:58	+0:33
40K	6:22:03	15:23	3.10 mi	53:39	17:17	+0:19
Finish(26.22 mi)	6:47:01	15:33	1.37 mi	24:58	18:19	+1:02

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:27 /mi

Average Pace

15:32 /mi

Slowest Pace

18:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:13

43% of race

Time at Steady Pace

1:40:29

25% of race

Time at Slower Pace

2:11:19

32% of race

Average Pace: 15:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	57915	33141	33141	56742	32761	32761
10K	3.10 mi	57423+492	33001+140	33001+140	56837	32807	32807
15K	3.11 mi	57251+172	32952+49	32952+49	56742	32761	32761
20K	3.11 mi	57071+180	32873+79	32873+79	56401	32565	32565
Half(13.10 mi)	0.67 mi	57121-50	32873	32873	57533	32810	32810
25K	2.43 mi	56949+172	32808+65	32808+65	55801	32262	32262
30K	3.11 mi	56891+58	32760+48	32760+48	56079	32252	32252
35K	3.11 mi	56925-34	32722+38	32722+38	56112	32060	32060
40K	3.10 mi	57096-171	32775-53	32775-53	57491	32652	32652
Finish(26.22 mi)	1.37 mi	57296-200	32829-54	32829-54	58703	33142	33142

33142

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing