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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:32 | 3.11 mi | 29:35 | 9:32 | - | |
10K | 58:53 | 9:29 | 3.10 mi | 29:18 | 9:26 | -0:06 | |
15K | 1:29:07 | 9:34 | 3.11 mi | 30:14 | 9:44 | +0:18 | |
20K | 1:58:38 | 9:33 | 3.11 mi | 29:31 | 9:31 | -0:13 | |
Half(13.10 mi) | 2:05:14 | 9:34 | 0.67 mi | 6:36 | 9:51 | +0:20 | |
25K | 2:31:49 | 9:47 | 2.43 mi | 26:35 | 10:55 | +1:04 | |
30K | 3:02:36 | 9:48 | 3.11 mi | 30:47 | 9:55 | -1:00 | |
35K | 3:31:26 | 9:44 | 3.11 mi | 28:50 | 9:17 | -0:38 | |
40K | 4:03:24 | 9:48 | 3.10 mi | 31:58 | 10:18 | +1:01 | |
Finish(26.22 mi) | 4:17:02 | 9:49 | 1.37 mi | 13:38 | 10:00 | -0:18 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:49 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
3:18:29
77% of race
Time at Steady Pace
58:33
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33559 | 23231 | 23231 | 30289 | 21310 | 21310 |
| 10K | 3.10 mi | 32045+1514 | 22364+867 | 22364+867 | 30650 | 21510 | 21510 |
| 15K | 3.11 mi | 31356+689 | 21949+415 | 21949+415 | 30289 | 21310 | 21310 |
| 20K | 3.11 mi | 30571+785 | 21444+505 | 21444+505 | 29098 | 20510 | 20510 |
| Half(13.10 mi) | 0.67 mi | 30456+115 | 21361+83 | 21361+83 | 29038 | 20332 | 20332 |
| 25K | 2.43 mi | 31417-961 | 21806-445 | 21806-445 | 36397 | 23922 | 23922 |
| 30K | 3.11 mi | 29815+1602 | 20739+1067 | 20739+1067 | 24858 | 17322 | 17322 |
| 35K | 3.11 mi | 27037+2778 | 18845+1894 | 18845+1894 | 16591 | 11833 | 11833 |
| 40K | 3.10 mi | 26146+891 | 18077+768 | 18077+768 | 22897 | 15085 | 15085 |
| Finish(26.22 mi) | 1.37 mi | 25883+263 | 17854+223 | 17854+223 | 23020 | 15149 | 15149 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30289
Males
21310
M18-39
21310
5K→10K
3.1 - 6.2 mi
Overall
30650
Males
21510
M18-39
21510
10K→15K
6.2 - 9.3 mi
Overall
30289
Males
21310
M18-39
21310
15K→20K
9.3 - 12.4 mi
Overall
29098
Males
20510
M18-39
20510
20K→Half
12.4 - 13.1 mi
Overall
29038
Males
20332
M18-39
20332
Half→25K
13.1 - 15.5 mi
Overall
36397
Males
23922
M18-39
23922
25K→30K
15.5 - 18.6 mi
Overall
24858
Males
17322
M18-39
17322
30K→35K
18.6 - 21.8 mi
Overall
16591
Males
11833
M18-39
11833
35K→40K
21.8 - 24.9 mi
Overall
22897
Males
15085
M18-39
15085
40K→Finish
24.9 - 26.2 mi
Overall
23020
Males
15149
M18-39
15149
Passing Analysis
No position changes recorded for this athlete.
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