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The Course
Half Splits
Juan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:48 | 8:57 | 3.11 mi | 27:48 | 8:57 | - | |
10K | 56:57 | 9:10 | 3.10 mi | 29:09 | 9:23 | +0:26 | |
15K | 1:27:58 | 9:27 | 3.11 mi | 31:01 | 9:59 | +0:36 | |
20K | 1:59:00 | 9:35 | 3.11 mi | 31:02 | 10:00 | +0:01 | |
Half(13.10 mi) | 2:05:51 | 9:37 | 0.67 mi | 6:51 | 10:13 | +0:13 | |
25K | 2:33:22 | 9:53 | 2.43 mi | 27:31 | 11:18 | +1:05 | |
30K | 3:12:01 | 10:19 | 3.11 mi | 38:39 | 12:27 | +1:09 | |
35K | 3:48:15 | 10:30 | 3.11 mi | 36:14 | 11:40 | -0:47 | |
40K | 4:23:43 | 10:37 | 3.10 mi | 35:28 | 11:25 | -0:15 | |
Finish(26.22 mi) | 4:37:38 | 10:36 | 1.37 mi | 13:55 | 10:13 | -1:12 |
See the rest of Juan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:36 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
56:57
21% of race
Time at Steady Pace
1:22:49
30% of race
Time at Slower Pace
2:17:52
50% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25960 | 7340 | 7340 | 32599 | 9914 | 9914 |
| 10K | 3.10 mi | 27977-2017 | 8085-745 | 8085-745 | 30033 | 8847 | 8847 |
| 15K | 3.11 mi | 29945-1968 | 8808-723 | 8808-723 | 32599 | 9914 | 9914 |
| 20K | 3.11 mi | 30855-910 | 9206-398 | 9206-398 | 33399 | 10487 | 10487 |
| Half(13.10 mi) | 0.67 mi | 30875-20 | 9231-25 | 9231-25 | 32238 | 10131 | 10131 |
| 25K | 2.43 mi | 32403-1528 | 10011-780 | 10011-780 | 38919 | 13698 | 13698 |
| 30K | 3.11 mi | 34384-1981 | 11102-1091 | 11102-1091 | 41483 | 15540 | 15540 |
| 35K | 3.11 mi | 34027+357 | 11197-95 | 11197-95 | 32603 | 11755 | 11755 |
| 40K | 3.10 mi | 33477+550 | 11172+25 | 11172+25 | 31043 | 11463 | 11463 |
| Finish(26.22 mi) | 1.37 mi | 32922+555 | 11008+164 | 11008+164 | 24697 | 8570 | 8570 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32599
Females
9914
F40-44
9914
5K→10K
3.1 - 6.2 mi
Overall
30033
Females
8847
F40-44
8847
10K→15K
6.2 - 9.3 mi
Overall
32599
Females
9914
F40-44
9914
15K→20K
9.3 - 12.4 mi
Overall
33399
Females
10487
F40-44
10487
20K→Half
12.4 - 13.1 mi
Overall
32238
Females
10131
F40-44
10131
Half→25K
13.1 - 15.5 mi
Overall
38919
Females
13698
F40-44
13698
25K→30K
15.5 - 18.6 mi
Overall
41483
Females
15540
F40-44
15540
30K→35K
18.6 - 21.8 mi
Overall
32603
Females
11755
F40-44
11755
35K→40K
21.8 - 24.9 mi
Overall
31043
Females
11463
F40-44
11463
40K→Finish
24.9 - 26.2 mi
Overall
24697
Females
8570
F40-44
8570
Passing Analysis
No position changes recorded for this athlete.
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