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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:15 | 11:02 | 3.11 mi | 34:15 | 11:02 | - | |
10K | 1:10:15 | 11:19 | 3.10 mi | 36:00 | 11:36 | +0:34 | |
15K | 1:50:41 | 11:53 | 3.11 mi | 40:26 | 13:01 | +1:25 | |
20K | 2:31:50 | 12:14 | 3.11 mi | 41:09 | 13:15 | +0:14 | |
Half(13.10 mi) | 2:40:58 | 12:18 | 0.67 mi | 9:08 | 13:37 | +0:22 | |
25K | 3:16:41 | 12:40 | 2.43 mi | 35:43 | 14:40 | +1:03 | |
30K | 4:03:16 | 13:03 | 3.11 mi | 46:35 | 15:00 | +0:20 | |
35K | 4:51:49 | 13:26 | 3.11 mi | 48:33 | 15:38 | +0:38 | |
40K | 5:39:40 | 13:40 | 3.10 mi | 47:51 | 15:25 | -0:13 | |
Finish(26.22 mi) | 5:59:27 | 13:44 | 1.37 mi | 19:47 | 14:31 | -0:54 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
13:43 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
2:40:58
45% of race
Time at Steady Pace
1:42:05
28% of race
Time at Slower Pace
1:36:24
27% of race
Average Pace: 13:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48563 | 30102 | 30102 | 52836 | 31497 | 31497 |
| 10K | 3.10 mi | 49132-569 | 30351-249 | 30351-249 | 49734 | 30524 | 30524 |
| 15K | 3.11 mi | 50761-1629 | 30904-553 | 30904-553 | 52836 | 31497 | 31497 |
| 20K | 3.11 mi | 51452-691 | 31061-157 | 31061-157 | 52666 | 31252 | 31252 |
| Half(13.10 mi) | 0.67 mi | 51483-31 | 31052+9 | 31052+9 | 52387 | 30952 | 30952 |
| 25K | 2.43 mi | 51855-372 | 31101-49 | 31101-49 | 53116 | 31215 | 31215 |
| 30K | 3.11 mi | 52064-209 | 31084+17 | 31084+17 | 52665 | 30856 | 30856 |
| 35K | 3.11 mi | 52249-185 | 31059+25 | 31059+25 | 52745 | 30580 | 30580 |
| 40K | 3.10 mi | 52579-330 | 31130-71 | 31130-71 | 53819 | 30994 | 30994 |
| Finish(26.22 mi) | 1.37 mi | 52682-103 | 31130 | 31130 | 53018 | 30594 | 30594 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52836
Males
31497
M18-39
31497
5K→10K
3.1 - 6.2 mi
Overall
49734
Males
30524
M18-39
30524
10K→15K
6.2 - 9.3 mi
Overall
52836
Males
31497
M18-39
31497
15K→20K
9.3 - 12.4 mi
Overall
52666
Males
31252
M18-39
31252
20K→Half
12.4 - 13.1 mi
Overall
52387
Males
30952
M18-39
30952
Half→25K
13.1 - 15.5 mi
Overall
53116
Males
31215
M18-39
31215
25K→30K
15.5 - 18.6 mi
Overall
52665
Males
30856
M18-39
30856
30K→35K
18.6 - 21.8 mi
Overall
52745
Males
30580
M18-39
30580
35K→40K
21.8 - 24.9 mi
Overall
53819
Males
30994
M18-39
30994
40K→Finish
24.9 - 26.2 mi
Overall
53018
Males
30594
M18-39
30594
Passing Analysis
No position changes recorded for this athlete.
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