Sundip Gurung

Bib: 61033 M NP

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:06/mi

28:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:49/mi

58:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:01/mi

1:32:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:04/mi

2:07:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:05/mi

2:15:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:58/mi

2:44:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:00/mi

3:27:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:18/mi

4:09:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:34/mi

4:48:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:47/mi

5:04:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:2110:20 /mi⚡ faster

2nd Half

2:48:5912:53 /mi+24.8%

Positive split — 24.8% slower in the second half

AI Race Performance Report

Sundip's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:15	9:06	3.11 mi	28:15	9:06	-
10K	58:44	9:28	3.10 mi	30:29	9:49	+0:43
15K	1:32:55	9:59	3.11 mi	34:11	11:01	+1:12
20K	2:07:15	10:15	3.11 mi	34:20	11:04	+0:03
Half(13.10 mi)	2:15:21	10:20	0.67 mi	8:06	12:05	+1:01
25K	2:44:28	10:36	2.43 mi	29:07	11:58	-0:07
30K	3:27:56	11:10	3.11 mi	43:28	14:00	+2:02
35K	4:09:14	11:28	3.11 mi	41:18	13:18	-0:42
40K	4:48:16	11:36	3.10 mi	39:02	12:34	-0:44
Finish(26.22 mi)	5:04:20	11:37	1.37 mi	16:04	11:47	-0:47

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

11:37 /mi

Slowest Pace

14:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:15

42% of race

Time at Steady Pace

1:32:19

30% of race

Time at Slower Pace

1:24:46

28% of race

Average Pace: 11:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	28203	20027	20027	41653	27160	27160
10K	3.10 mi	31784-3581	22214-2187	22214-2187	34621	23783	23783
15K	3.11 mi	35407-3623	24224-2010	24224-2010	41653	27160	27160
20K	3.11 mi	37214-1807	25037-813	25037-813	42108	27085	27085
Half(13.10 mi)	0.67 mi	37843-629	25331-294	25331-294	46058	28470	28470
25K	2.43 mi	38833-990	25713-382	25713-382	42779	26948	26948
30K	3.11 mi	41303-2470	26658-945	26658-945	49004	29305	29305
35K	3.11 mi	41572-269	26544+114	26544+114	42404	25750	25750
40K	3.10 mi	41398+174	26294+250	26294+250	39420	23907	23907
Finish(26.22 mi)	1.37 mi	41252+146	26181+113	26181+113	38064	23287	23287

23287

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing