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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 58:15 | 9:23 | 3.10 mi | 29:03 | 9:22 | -0:02 | |
15K | 1:27:30 | 9:24 | 3.11 mi | 29:15 | 9:25 | +0:03 | |
20K | 1:57:12 | 9:26 | 3.11 mi | 29:42 | 9:34 | +0:09 | |
Half(13.10 mi) | 2:03:53 | 9:28 | 0.67 mi | 6:41 | 9:58 | +0:24 | |
25K | 2:27:25 | 9:30 | 2.43 mi | 23:32 | 9:40 | -0:18 | |
30K | 2:58:34 | 9:35 | 3.11 mi | 31:09 | 10:02 | +0:22 | |
35K | 3:29:50 | 9:39 | 3.11 mi | 31:16 | 10:04 | +0:02 | |
40K | 4:01:57 | 9:45 | 3.10 mi | 32:07 | 10:21 | +0:17 | |
Finish(26.22 mi) | 4:15:50 | 9:46 | 1.37 mi | 13:53 | 10:11 | -0:10 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:46 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
3:43:43
87% of race
Time at Steady Pace
32:07
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32157 | 9670 | 9670 | 26814 | 7571 | 7571 |
| 10K | 3.10 mi | 30890+1267 | 9178+492 | 9178+492 | 29648 | 8677 | 8677 |
| 15K | 3.11 mi | 29361+1529 | 8566+612 | 8566+612 | 26814 | 7571 | 7571 |
| 20K | 3.11 mi | 29388-27 | 8614-48 | 8614-48 | 29618 | 8775 | 8775 |
| Half(13.10 mi) | 0.67 mi | 29416-28 | 8634-20 | 8634-20 | 30148 | 9119 | 9119 |
| 25K | 2.43 mi | 28675+741 | 8434+200 | 8434+200 | 26828 | 7928 | 7928 |
| 30K | 3.11 mi | 27784+891 | 8235+199 | 8235+199 | 25727 | 7868 | 7868 |
| 35K | 3.11 mi | 26374+1410 | 7890+345 | 7890+345 | 22282 | 6985 | 6985 |
| 40K | 3.10 mi | 25650+724 | 7830+60 | 7830+60 | 23258 | 7934 | 7934 |
| Finish(26.22 mi) | 1.37 mi | 25467+183 | 7822+8 | 7822+8 | 24556 | 8497 | 8497 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26814
Females
7571
F18-39
7571
5K→10K
3.1 - 6.2 mi
Overall
29648
Females
8677
F18-39
8677
10K→15K
6.2 - 9.3 mi
Overall
26814
Females
7571
F18-39
7571
15K→20K
9.3 - 12.4 mi
Overall
29618
Females
8775
F18-39
8775
20K→Half
12.4 - 13.1 mi
Overall
30148
Females
9119
F18-39
9119
Half→25K
13.1 - 15.5 mi
Overall
26828
Females
7928
F18-39
7928
25K→30K
15.5 - 18.6 mi
Overall
25727
Females
7868
F18-39
7868
30K→35K
18.6 - 21.8 mi
Overall
22282
Females
6985
F18-39
6985
35K→40K
21.8 - 24.9 mi
Overall
23258
Females
7934
F18-39
7934
40K→Finish
24.9 - 26.2 mi
Overall
24556
Females
8497
F18-39
8497
Passing Analysis
No position changes recorded for this athlete.
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