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The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:08 | 9:42 | 3.11 mi | 30:08 | 9:42 | - | |
10K | 59:47 | 9:38 | 3.10 mi | 29:39 | 9:33 | -0:09 | |
15K | 1:30:01 | 9:40 | 3.11 mi | 30:14 | 9:44 | +0:11 | |
20K | 2:02:16 | 9:51 | 3.11 mi | 32:15 | 10:23 | +0:39 | |
Half(13.10 mi) | 2:08:44 | 9:50 | 0.67 mi | 6:28 | 9:39 | -0:44 | |
25K | 2:32:47 | 9:51 | 2.43 mi | 24:03 | 9:53 | +0:14 | |
30K | 3:06:03 | 9:59 | 3.11 mi | 33:16 | 10:43 | +0:50 | |
35K | 3:41:10 | 10:11 | 3.11 mi | 35:07 | 11:19 | +0:36 | |
40K | 4:15:27 | 10:17 | 3.10 mi | 34:17 | 11:03 | -0:16 | |
Finish(26.22 mi) | 4:30:21 | 10:20 | 1.37 mi | 14:54 | 10:56 | -0:07 |
See the rest of Jessica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:19 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
2:32:47
57% of race
Time at Steady Pace
1:22:27
30% of race
Time at Slower Pace
35:07
13% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35473 | 11134 | 11134 | 30333 | 8961 | 8961 |
| 10K | 3.10 mi | 33634+1839 | 10315+819 | 10315+819 | 31986 | 9654 | 9654 |
| 15K | 3.11 mi | 32340+1294 | 9763+552 | 9763+552 | 30333 | 8961 | 8961 |
| 20K | 3.11 mi | 33492-1152 | 10337-574 | 10337-574 | 36900 | 12218 | 12218 |
| Half(13.10 mi) | 0.67 mi | 33095+397 | 10200+137 | 10200+137 | 27506 | 8047 | 8047 |
| 25K | 2.43 mi | 32048+1047 | 9862+338 | 9862+338 | 28431 | 8609 | 8609 |
| 30K | 3.11 mi | 31477+571 | 9772+90 | 9772+90 | 30658 | 10103 | 10103 |
| 35K | 3.11 mi | 30984+493 | 9804-32 | 9804-32 | 30351 | 10658 | 10658 |
| 40K | 3.10 mi | 30487+497 | 9817-13 | 9817-13 | 28199 | 10173 | 10173 |
| Finish(26.22 mi) | 1.37 mi | 30477+10 | 9905-88 | 9905-88 | 30933 | 11429 | 11429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30333
Females
8961
F45-49
8961
5K→10K
3.1 - 6.2 mi
Overall
31986
Females
9654
F45-49
9654
10K→15K
6.2 - 9.3 mi
Overall
30333
Females
8961
F45-49
8961
15K→20K
9.3 - 12.4 mi
Overall
36900
Females
12218
F45-49
12218
20K→Half
12.4 - 13.1 mi
Overall
27506
Females
8047
F45-49
8047
Half→25K
13.1 - 15.5 mi
Overall
28431
Females
8609
F45-49
8609
25K→30K
15.5 - 18.6 mi
Overall
30658
Females
10103
F45-49
10103
30K→35K
18.6 - 21.8 mi
Overall
30351
Females
10658
F45-49
10658
35K→40K
21.8 - 24.9 mi
Overall
28199
Females
10173
F45-49
10173
40K→Finish
24.9 - 26.2 mi
Overall
30933
Females
11429
F45-49
11429
Passing Analysis
No position changes recorded for this athlete.
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