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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:50 | 3.11 mi | 33:37 | 10:50 | - | |
10K | 1:07:14 | 10:50 | 3.10 mi | 33:37 | 10:50 | 0:00 | |
15K | 1:41:50 | 10:56 | 3.11 mi | 34:36 | 11:09 | +0:19 | |
20K | 2:15:34 | 10:55 | 3.11 mi | 33:44 | 10:52 | -0:17 | |
Half(13.10 mi) | 2:22:51 | 10:55 | 0.67 mi | 7:17 | 10:52 | 0:00 | |
25K | 2:50:45 | 11:00 | 2.43 mi | 27:54 | 11:28 | +0:36 | |
30K | 3:30:20 | 11:17 | 3.11 mi | 39:35 | 12:45 | +1:17 | |
35K | 4:10:33 | 11:32 | 3.11 mi | 40:13 | 12:57 | +0:12 | |
40K | 4:52:40 | 11:47 | 3.10 mi | 42:07 | 13:34 | +0:37 | |
Finish(26.22 mi) | 5:11:23 | 11:54 | 1.37 mi | 18:43 | 13:44 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:53 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
1:48:15
35% of race
Time at Steady Pace
1:02:30
20% of race
Time at Slower Pace
2:20:38
45% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46763 | 29426 | 29426 | 42711 | 27633 | 27633 |
| 10K | 3.10 mi | 45316+1447 | 28831+595 | 28831+595 | 44166 | 28331 | 28331 |
| 15K | 3.11 mi | 44272+1044 | 28397+434 | 28397+434 | 42711 | 27633 | 27633 |
| 20K | 3.11 mi | 43168+1104 | 27846+551 | 27846+551 | 40664 | 26446 | 26446 |
| Half(13.10 mi) | 0.67 mi | 42803+365 | 27651+195 | 27651+195 | 37818 | 24912 | 24912 |
| 25K | 2.43 mi | 42070+733 | 27222+429 | 27222+429 | 39964 | 25671 | 25671 |
| 30K | 3.11 mi | 42299-229 | 27121+101 | 27121+101 | 43089 | 26656 | 26656 |
| 35K | 3.11 mi | 42007+292 | 26757+364 | 26757+364 | 40494 | 24838 | 24838 |
| 40K | 3.10 mi | 42591-584 | 26859-102 | 26859-102 | 45674 | 27094 | 27094 |
| Finish(26.22 mi) | 1.37 mi | 43017-426 | 27011-152 | 27011-152 | 50078 | 29208 | 29208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42711
Males
27633
M18-39
27633
5K→10K
3.1 - 6.2 mi
Overall
44166
Males
28331
M18-39
28331
10K→15K
6.2 - 9.3 mi
Overall
42711
Males
27633
M18-39
27633
15K→20K
9.3 - 12.4 mi
Overall
40664
Males
26446
M18-39
26446
20K→Half
12.4 - 13.1 mi
Overall
37818
Males
24912
M18-39
24912
Half→25K
13.1 - 15.5 mi
Overall
39964
Males
25671
M18-39
25671
25K→30K
15.5 - 18.6 mi
Overall
43089
Males
26656
M18-39
26656
30K→35K
18.6 - 21.8 mi
Overall
40494
Males
24838
M18-39
24838
35K→40K
21.8 - 24.9 mi
Overall
45674
Males
27094
M18-39
27094
40K→Finish
24.9 - 26.2 mi
Overall
50078
Males
29208
M18-39
29208
Passing Analysis
No position changes recorded for this athlete.
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