Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Joshua's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:43 | 7:39 | 3.11 mi | 23:43 | 7:39 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 26:49 | 8:38 | +0:59 | |
15K | 1:17:46 | 8:21 | 3.11 mi | 27:14 | 8:46 | +0:08 | |
20K | 1:45:04 | 8:28 | 3.11 mi | 27:18 | 8:48 | +0:02 | |
Half(13.10 mi) | 1:51:29 | 8:31 | 0.67 mi | 6:25 | 9:34 | +0:46 | |
25K | 2:15:26 | 8:44 | 2.43 mi | 23:57 | 9:50 | +0:16 | |
30K | 2:57:32 | 9:32 | 3.11 mi | 42:06 | 13:34 | +3:44 | |
35K | 3:35:13 | 9:54 | 3.11 mi | 37:41 | 12:08 | -1:26 | |
40K | 4:09:40 | 10:03 | 3.10 mi | 34:27 | 11:06 | -1:02 | |
Finish(26.22 mi) | 4:23:48 | 10:05 | 1.37 mi | 14:08 | 10:22 | -0:44 |
See the rest of Joshua's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
10:04 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
1:45:04
40% of race
Time at Steady Pace
44:30
17% of race
Time at Slower Pace
1:54:14
43% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10138 | 8177 | 8177 | 18808 | 14023 | 14023 |
| 10K | 3.10 mi | 15129-4991 | 11495-3318 | 11495-3318 | 19818 | 14646 | 14646 |
| 15K | 3.11 mi | 16392-1263 | 12384-889 | 12384-889 | 18808 | 14023 | 14023 |
| 20K | 3.11 mi | 17405-1013 | 13045-661 | 13045-661 | 21004 | 15406 | 15406 |
| Half(13.10 mi) | 0.67 mi | 17819-414 | 13308-263 | 13308-263 | 26696 | 18967 | 18967 |
| 25K | 2.43 mi | 19584-1765 | 14459-1151 | 14459-1151 | 28085 | 19588 | 19588 |
| 30K | 3.11 mi | 27241-7657 | 19209-4750 | 19209-4750 | 47054 | 28472 | 28472 |
| 35K | 3.11 mi | 28611-1370 | 19782-573 | 19782-573 | 35633 | 22395 | 22395 |
| 40K | 3.10 mi | 28409+202 | 19437+345 | 19437+345 | 28584 | 18187 | 18187 |
| Finish(26.22 mi) | 1.37 mi | 28168+241 | 19220+217 | 19220+217 | 26073 | 16861 | 16861 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18808
Males
14023
M18-39
14023
5K→10K
3.1 - 6.2 mi
Overall
19818
Males
14646
M18-39
14646
10K→15K
6.2 - 9.3 mi
Overall
18808
Males
14023
M18-39
14023
15K→20K
9.3 - 12.4 mi
Overall
21004
Males
15406
M18-39
15406
20K→Half
12.4 - 13.1 mi
Overall
26696
Males
18967
M18-39
18967
Half→25K
13.1 - 15.5 mi
Overall
28085
Males
19588
M18-39
19588
25K→30K
15.5 - 18.6 mi
Overall
47054
Males
28472
M18-39
28472
30K→35K
18.6 - 21.8 mi
Overall
35633
Males
22395
M18-39
22395
35K→40K
21.8 - 24.9 mi
Overall
28584
Males
18187
M18-39
18187
40K→Finish
24.9 - 26.2 mi
Overall
26073
Males
16861
M18-39
16861
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support