Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:19 | 3.11 mi | 28:54 | 9:19 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 29:36 | 9:32 | +0:13 | |
15K | 1:29:51 | 9:39 | 3.11 mi | 31:21 | 10:06 | +0:34 | |
20K | 2:01:05 | 9:45 | 3.11 mi | 31:14 | 10:04 | -0:02 | |
Half(13.10 mi) | 2:07:45 | 9:46 | 0.67 mi | 6:40 | 9:57 | -0:07 | |
25K | 2:32:39 | 9:50 | 2.43 mi | 24:54 | 10:14 | +0:17 | |
30K | 3:05:33 | 9:58 | 3.11 mi | 32:54 | 10:36 | +0:22 | |
35K | 3:39:30 | 10:06 | 3.11 mi | 33:57 | 10:56 | +0:20 | |
40K | 4:15:05 | 10:16 | 3.10 mi | 35:35 | 11:28 | +0:32 | |
Finish(26.22 mi) | 4:28:25 | 10:15 | 1.37 mi | 13:20 | 9:47 | -1:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:15 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
1:11:50
27% of race
Time at Steady Pace
1:34:09
35% of race
Time at Slower Pace
1:42:26
38% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31052 | 9249 | 9249 | 33625 | 10357 | 10357 |
| 10K | 3.10 mi | 31358-306 | 9365-116 | 9365-116 | 31813 | 9576 | 9576 |
| 15K | 3.11 mi | 32162-804 | 9694-329 | 9694-329 | 33625 | 10357 | 10357 |
| 20K | 3.11 mi | 32564-402 | 9944-250 | 9944-250 | 34021 | 10797 | 10797 |
| Half(13.10 mi) | 0.67 mi | 32356+208 | 9884+60 | 9884+60 | 29983 | 9068 | 9068 |
| 25K | 2.43 mi | 31967+389 | 9828+56 | 9828+56 | 31096 | 9804 | 9804 |
| 30K | 3.11 mi | 31231+736 | 9667+161 | 9667+161 | 29805 | 9690 | 9690 |
| 35K | 3.11 mi | 30303+928 | 9517+150 | 9517+150 | 27876 | 9478 | 9478 |
| 40K | 3.10 mi | 30353-50 | 9764-247 | 9764-247 | 31360 | 11605 | 11605 |
| Finish(26.22 mi) | 1.37 mi | 29778+575 | 9589+175 | 9589+175 | 21242 | 7118 | 7118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33625
Females
10357
F18-39
10357
5K→10K
3.1 - 6.2 mi
Overall
31813
Females
9576
F18-39
9576
10K→15K
6.2 - 9.3 mi
Overall
33625
Females
10357
F18-39
10357
15K→20K
9.3 - 12.4 mi
Overall
34021
Females
10797
F18-39
10797
20K→Half
12.4 - 13.1 mi
Overall
29983
Females
9068
F18-39
9068
Half→25K
13.1 - 15.5 mi
Overall
31096
Females
9804
F18-39
9804
25K→30K
15.5 - 18.6 mi
Overall
29805
Females
9690
F18-39
9690
30K→35K
18.6 - 21.8 mi
Overall
27876
Females
9478
F18-39
9478
35K→40K
21.8 - 24.9 mi
Overall
31360
Females
11605
F18-39
11605
40K→Finish
24.9 - 26.2 mi
Overall
21242
Females
7118
F18-39
7118
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31052 |
| 5K → 10K | 852546-306 | #31052 → #31358 |
| 10K → 15K | 1072268-804 | #31358 → #32162 |
| 15K → 20K | 740338-402 | #32162 → #32564 |
| 20K → Half | 25233+208 | #32564 → #32356 |
| Half → 25K | 241630+389 | #32356 → #31967 |
| 25K → 30K | 252988+736 | #31967 → #31231 |
| 30K → 35K | 1781106+928 | #31231 → #30303 |
| 35K → 40K | 527477-50 | #30303 → #30353 |
| 40K → Finish | 16591+575 | #30353 → #29778 |
| TOTALS | 39035177+1274 | #31052 → #29778 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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