Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 57:24 | 9:15 | 3.10 mi | 29:11 | 9:24 | +0:19 | |
15K | 1:30:43 | 9:44 | 3.11 mi | 33:19 | 10:44 | +1:20 | |
20K | 2:06:48 | 10:13 | 3.11 mi | 36:05 | 11:37 | +0:53 | |
Half(13.10 mi) | 2:14:56 | 10:19 | 0.67 mi | 8:08 | 12:08 | +0:31 | |
25K | 2:45:56 | 10:41 | 2.43 mi | 31:00 | 12:44 | +0:36 | |
30K | 3:26:39 | 11:06 | 3.11 mi | 40:43 | 13:07 | +0:23 | |
35K | 4:07:49 | 11:24 | 3.11 mi | 41:10 | 13:16 | +0:09 | |
40K | 4:48:53 | 11:38 | 3.10 mi | 41:04 | 13:14 | -0:02 | |
Finish(26.22 mi) | 5:05:30 | 11:40 | 1.37 mi | 16:37 | 12:11 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
11:40 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:30:43
30% of race
Time at Steady Pace
1:31:50
30% of race
Time at Slower Pace
2:02:57
40% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28050 | 19923 | 19923 | 39353 | 26117 | 26117 |
| 10K | 3.10 mi | 29122-1072 | 20572-649 | 20572-649 | 30213 | 21263 | 21263 |
| 15K | 3.11 mi | 33113-3991 | 22975-2403 | 22975-2403 | 39353 | 26117 | 26117 |
| 20K | 3.11 mi | 36856-3743 | 24855-1880 | 24855-1880 | 45758 | 28629 | 28629 |
| Half(13.10 mi) | 0.67 mi | 37549-693 | 25180-325 | 25180-325 | 46334 | 28586 | 28586 |
| 25K | 2.43 mi | 39622-2073 | 26071-891 | 26071-891 | 46367 | 28505 | 28505 |
| 30K | 3.11 mi | 40789-1167 | 26420-349 | 26420-349 | 44965 | 27539 | 27539 |
| 35K | 3.11 mi | 41056-267 | 26317+103 | 26317+103 | 42188 | 25657 | 25657 |
| 40K | 3.10 mi | 41567-511 | 26378-61 | 26378-61 | 43737 | 26143 | 26143 |
| Finish(26.22 mi) | 1.37 mi | 41537+30 | 26312+66 | 26312+66 | 41114 | 24889 | 24889 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39353
Males
26117
M40-44
26117
5K→10K
3.1 - 6.2 mi
Overall
30213
Males
21263
M40-44
21263
10K→15K
6.2 - 9.3 mi
Overall
39353
Males
26117
M40-44
26117
15K→20K
9.3 - 12.4 mi
Overall
45758
Males
28629
M40-44
28629
20K→Half
12.4 - 13.1 mi
Overall
46334
Males
28586
M40-44
28586
Half→25K
13.1 - 15.5 mi
Overall
46367
Males
28505
M40-44
28505
25K→30K
15.5 - 18.6 mi
Overall
44965
Males
27539
M40-44
27539
30K→35K
18.6 - 21.8 mi
Overall
42188
Males
25657
M40-44
25657
35K→40K
21.8 - 24.9 mi
Overall
43737
Males
26143
M40-44
26143
40K→Finish
24.9 - 26.2 mi
Overall
41114
Males
24889
M40-44
24889
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28050 |
| 5K → 10K | 1420348-1072 | #28050 → #29122 |
| 10K → 15K | 403140-3991 | #29122 → #33113 |
| 15K → 20K | 378138-3743 | #33113 → #36856 |
| 20K → Half | 71825-693 | #36856 → #37549 |
| Half → 25K | 216693-2073 | #37549 → #39622 |
| 25K → 30K | 1401234-1167 | #39622 → #40789 |
| 30K → 35K | 704437-267 | #40789 → #41056 |
| 35K → 40K | 759248-511 | #41056 → #41567 |
| 40K → Finish | 153183+30 | #41567 → #41537 |
| TOTALS | 151331646-13487 | #28050 → #41537 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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