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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 55:50 | 9:00 | 3.10 mi | 28:21 | 9:08 | +0:17 | |
15K | 1:24:59 | 9:08 | 3.11 mi | 29:09 | 9:23 | +0:15 | |
20K | 1:53:10 | 9:07 | 3.11 mi | 28:11 | 9:05 | -0:18 | |
Half(13.10 mi) | 1:59:38 | 9:09 | 0.67 mi | 6:28 | 9:39 | +0:34 | |
25K | 2:22:51 | 9:12 | 2.43 mi | 23:13 | 9:32 | -0:07 | |
30K | 2:55:01 | 9:24 | 3.11 mi | 32:10 | 10:22 | +0:50 | |
35K | 3:29:28 | 9:38 | 3.11 mi | 34:27 | 11:06 | +0:44 | |
40K | 4:04:12 | 9:50 | 3.10 mi | 34:44 | 11:11 | +0:05 | |
Finish(26.22 mi) | 4:17:53 | 9:51 | 1.37 mi | 13:41 | 10:02 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:51 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
1:24:01
33% of race
Time at Steady Pace
1:12:31
28% of race
Time at Slower Pace
1:41:21
39% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24453 | 17671 | 17671 | 26373 | 18945 | 18945 |
| 10K | 3.10 mi | 25289-836 | 18190-519 | 18190-519 | 26318 | 18833 | 18833 |
| 15K | 3.11 mi | 25545-256 | 18384-194 | 18384-194 | 26373 | 18945 | 18945 |
| 20K | 3.11 mi | 25157+388 | 18126+258 | 18126+258 | 24570 | 17748 | 17748 |
| Half(13.10 mi) | 0.67 mi | 25283-126 | 18191-65 | 18191-65 | 27335 | 19332 | 19332 |
| 25K | 2.43 mi | 25351-68 | 18198-7 | 18198-7 | 25745 | 18231 | 18231 |
| 30K | 3.11 mi | 25923-572 | 18419-221 | 18419-221 | 28042 | 19151 | 19151 |
| 35K | 3.11 mi | 26247-324 | 18375+44 | 18375+44 | 28948 | 18940 | 18940 |
| 40K | 3.10 mi | 26434-187 | 18259+116 | 18259+116 | 29236 | 18548 | 18548 |
| Finish(26.22 mi) | 1.37 mi | 26133+301 | 18001+258 | 18001+258 | 23323 | 15307 | 15307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26373
Males
18945
M40-44
18945
5K→10K
3.1 - 6.2 mi
Overall
26318
Males
18833
M40-44
18833
10K→15K
6.2 - 9.3 mi
Overall
26373
Males
18945
M40-44
18945
15K→20K
9.3 - 12.4 mi
Overall
24570
Males
17748
M40-44
17748
20K→Half
12.4 - 13.1 mi
Overall
27335
Males
19332
M40-44
19332
Half→25K
13.1 - 15.5 mi
Overall
25745
Males
18231
M40-44
18231
25K→30K
15.5 - 18.6 mi
Overall
28042
Males
19151
M40-44
19151
30K→35K
18.6 - 21.8 mi
Overall
28948
Males
18940
M40-44
18940
35K→40K
21.8 - 24.9 mi
Overall
29236
Males
18548
M40-44
18548
40K→Finish
24.9 - 26.2 mi
Overall
23323
Males
15307
M40-44
15307
Passing Analysis
No position changes recorded for this athlete.
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