Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Laura's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 58:14 | 9:23 | 3.10 mi | 29:06 | 9:22 | -0:01 | |
15K | 1:27:47 | 9:26 | 3.11 mi | 29:33 | 9:31 | +0:09 | |
20K | 1:56:08 | 9:21 | 3.11 mi | 28:21 | 9:08 | -0:23 | |
Half(13.10 mi) | 2:02:27 | 9:21 | 0.67 mi | 6:19 | 9:25 | +0:17 | |
25K | 2:24:38 | 9:19 | 2.43 mi | 22:11 | 9:07 | -0:18 | |
30K | 2:52:36 | 9:16 | 3.11 mi | 27:58 | 9:01 | -0:06 | |
35K | 3:20:52 | 9:15 | 3.11 mi | 28:16 | 9:06 | +0:05 | |
40K | 3:48:37 | 9:12 | 3.10 mi | 27:45 | 8:56 | -0:10 | |
Finish(26.22 mi) | 3:59:37 | 9:09 | 1.37 mi | 11:00 | 8:04 | -0:52 |
See the rest of Laura's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:09 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
11:00
5% of race
Time at Steady Pace
3:48:37
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31897 | 9576 | 9576 | 28037 | 8028 | 8028 |
| 10K | 3.10 mi | 30867+1030 | 9169+407 | 9169+407 | 29854 | 8756 | 8756 |
| 15K | 3.11 mi | 29728+1139 | 8721+448 | 8721+448 | 28037 | 8028 | 8028 |
| 20K | 3.11 mi | 28388+1340 | 8219+502 | 8219+502 | 25308 | 7062 | 7062 |
| Half(13.10 mi) | 0.67 mi | 28100+288 | 8127+92 | 8127+92 | 25334 | 7128 | 7128 |
| 25K | 2.43 mi | 26735+1365 | 7643+484 | 7643+484 | 21794 | 6029 | 6029 |
| 30K | 3.11 mi | 24568+2167 | 6946+697 | 6946+697 | 17325 | 4653 | 4653 |
| 35K | 3.11 mi | 22534+2034 | 6436+510 | 6436+510 | 15115 | 4233 | 4233 |
| 40K | 3.10 mi | 20954+1580 | 6015+421 | 6015+421 | 13032 | 3815 | 3815 |
| Finish(26.22 mi) | 1.37 mi | 20134+820 | 5761+254 | 5761+254 | 8048 | 1975 | 1975 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28037
Females
8028
F18-39
8028
5K→10K
3.1 - 6.2 mi
Overall
29854
Females
8756
F18-39
8756
10K→15K
6.2 - 9.3 mi
Overall
28037
Females
8028
F18-39
8028
15K→20K
9.3 - 12.4 mi
Overall
25308
Females
7062
F18-39
7062
20K→Half
12.4 - 13.1 mi
Overall
25334
Females
7128
F18-39
7128
Half→25K
13.1 - 15.5 mi
Overall
21794
Females
6029
F18-39
6029
25K→30K
15.5 - 18.6 mi
Overall
17325
Females
4653
F18-39
4653
30K→35K
18.6 - 21.8 mi
Overall
15115
Females
4233
F18-39
4233
35K→40K
21.8 - 24.9 mi
Overall
13032
Females
3815
F18-39
3815
40K→Finish
24.9 - 26.2 mi
Overall
8048
Females
1975
F18-39
1975
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support