Paula Grainger-Herr

Bib: 60831 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 49%

Gender (Female)

#0 / 26115

Top 36%

Masters (Masters Women)

#0 / 11371

Top 34%

Division (F40-44)

#0 / 3355

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:31/mi

29:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:14/mi

1:01:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:55/mi

1:32:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:37/mi

2:01:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:03/mi

2:08:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:57/mi

2:32:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:20/mi

3:04:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:40/mi

3:41:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:28/mi

4:13:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:00/mi

4:27:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:429:50 /mi⚡ faster

2nd Half

2:18:3510:34 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

Paula's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:34	9:31	3.11 mi	29:34	9:31	-
10K	1:01:20	9:53	3.10 mi	31:46	10:14	+0:43
15K	1:32:06	9:53	3.11 mi	30:46	9:55	-0:19
20K	2:01:58	9:49	3.11 mi	29:52	9:37	-0:18
Half(13.10 mi)	2:08:42	9:50	0.67 mi	6:44	10:03	+0:26
25K	2:32:54	9:51	2.43 mi	24:12	9:57	-0:06
30K	3:04:58	9:56	3.11 mi	32:04	10:20	+0:23
35K	3:41:11	10:11	3.11 mi	36:13	11:40	+1:20
40K	4:13:39	10:13	3.10 mi	32:28	10:28	-1:12
Finish(26.22 mi)	4:27:17	10:13	1.37 mi	13:38	10:00	-0:28

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:12 /mi

Slowest Pace

11:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:26

22% of race

Time at Steady Pace

2:19:10

52% of race

Time at Slower Pace

1:08:41

26% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	33529	10267	10267	31886	9598	9598
10K	3.10 mi	36100-2571	11451-1184	11451-1184	38657	12770	12770
15K	3.11 mi	34554+1546	10743+708	10743+708	31886	9598	9598
20K	3.11 mi	33253+1301	10237+506	10237+506	30083	8973	8973
Half(13.10 mi)	0.67 mi	33071+182	10185+52	10185+52	30816	9409	9409
25K	2.43 mi	32131+940	9902+283	9902+283	28866	8796	8796
30K	3.11 mi	30951+1180	9541+361	9541+361	27837	8767	8767
35K	3.11 mi	30992-41	9806-265	9806-265	32592	11744	11744
40K	3.10 mi	29804+1188	9515+291	9515+291	23989	8260	8260
Finish(26.22 mi)	1.37 mi	29379+425	9423+92	9423+92	23034	7846	7846

7846

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing