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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:18 | 3.11 mi | 31:57 | 10:18 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 33:42 | 10:51 | +0:33 | |
15K | 1:43:07 | 11:04 | 3.11 mi | 37:28 | 12:04 | +1:13 | |
20K | 2:22:01 | 11:26 | 3.11 mi | 38:54 | 12:32 | +0:28 | |
Half(13.10 mi) | 2:30:56 | 11:32 | 0.67 mi | 8:55 | 13:18 | +0:46 | |
25K | 3:03:41 | 11:50 | 2.43 mi | 32:45 | 13:27 | +0:09 | |
30K | 3:48:10 | 12:15 | 3.11 mi | 44:29 | 14:20 | +0:53 | |
35K | 4:32:52 | 12:33 | 3.11 mi | 44:42 | 14:24 | +0:04 | |
40K | 5:17:48 | 12:48 | 3.10 mi | 44:56 | 14:28 | +0:04 | |
Finish(26.22 mi) | 5:35:08 | 12:48 | 1.37 mi | 17:20 | 12:43 | -1:45 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
12:47 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
2:22:01
42% of race
Time at Steady Pace
59:00
18% of race
Time at Slower Pace
2:14:07
40% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41755 | 27365 | 27365 | 48784 | 30101 | 30101 |
| 10K | 3.10 mi | 42987-1232 | 27891-526 | 27891-526 | 44378 | 28414 | 28414 |
| 15K | 3.11 mi | 45369-2382 | 28841-950 | 28841-950 | 48784 | 30101 | 30101 |
| 20K | 3.11 mi | 47081-1712 | 29431-590 | 29431-590 | 50081 | 30358 | 30358 |
| Half(13.10 mi) | 0.67 mi | 47426-345 | 29550-119 | 29550-119 | 51375 | 30572 | 30572 |
| 25K | 2.43 mi | 47771-345 | 29587-37 | 29587-37 | 49287 | 29702 | 29702 |
| 30K | 3.11 mi | 48297-526 | 29682-95 | 29682-95 | 50322 | 29885 | 29885 |
| 35K | 3.11 mi | 48263+34 | 29525+157 | 29525+157 | 47951 | 28395 | 28395 |
| 40K | 3.10 mi | 48619-356 | 29551-26 | 29551-26 | 50482 | 29412 | 29412 |
| Finish(26.22 mi) | 1.37 mi | 48414+205 | 29422+129 | 29422+129 | 44750 | 26704 | 26704 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48784
Males
30101
M18-39
30101
5K→10K
3.1 - 6.2 mi
Overall
44378
Males
28414
M18-39
28414
10K→15K
6.2 - 9.3 mi
Overall
48784
Males
30101
M18-39
30101
15K→20K
9.3 - 12.4 mi
Overall
50081
Males
30358
M18-39
30358
20K→Half
12.4 - 13.1 mi
Overall
51375
Males
30572
M18-39
30572
Half→25K
13.1 - 15.5 mi
Overall
49287
Males
29702
M18-39
29702
25K→30K
15.5 - 18.6 mi
Overall
50322
Males
29885
M18-39
29885
30K→35K
18.6 - 21.8 mi
Overall
47951
Males
28395
M18-39
28395
35K→40K
21.8 - 24.9 mi
Overall
50482
Males
29412
M18-39
29412
40K→Finish
24.9 - 26.2 mi
Overall
44750
Males
26704
M18-39
26704
Passing Analysis
No position changes recorded for this athlete.
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