Paul Glaister

Bib: 60821 M GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 49%

Masters (Masters Men)

#0 / 16876

Top 45%

Division (M55-59)

#0 / 2251

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:56/mi

27:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:08/mi

56:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:09/mi

1:24:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:52/mi

1:51:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:18/mi

1:58:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:13/mi

2:20:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:45/mi

2:50:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:14/mi

3:22:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:36/mi

3:55:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:27/mi

4:09:50

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

1:58:129:02 /mi⚡ faster

2nd Half

2:11:3810:02 /mi+11.4%

Positive split — 11.4% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:44	8:56	3.11 mi	27:44	8:56	-
10K	56:05	9:02	3.10 mi	28:21	9:08	+0:12
15K	1:24:28	9:04	3.11 mi	28:23	9:09	+0:01
20K	1:51:58	9:01	3.11 mi	27:30	8:52	-0:17
Half(13.10 mi)	1:58:12	9:02	0.67 mi	6:14	9:18	+0:26
25K	2:20:37	9:04	2.43 mi	22:25	9:13	-0:05
30K	2:50:54	9:11	3.11 mi	30:17	9:45	+0:32
35K	3:22:41	9:20	3.11 mi	31:47	10:14	+0:29
40K	3:55:35	9:29	3.10 mi	32:54	10:36	+0:22
Finish(26.22 mi)	4:09:50	9:33	1.37 mi	14:15	10:27	-0:09

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:32 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:54

68% of race

Time at Steady Pace

46:02

18% of race

Time at Slower Pace

32:54

13% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	25691	18438	18438	22945	16733	16733
10K	3.10 mi	25887-196	18573-135	18573-135	26307	18822	18822
15K	3.11 mi	24752+1135	17883+690	17883+690	22945	16733	16733
20K	3.11 mi	23826+926	17291+592	17291+592	21749	15895	15895
Half(13.10 mi)	0.67 mi	23814+12	17279+12	17279+12	23897	17206	17206
25K	2.43 mi	23449+365	17005+274	17005+274	22843	16411	16411
30K	3.11 mi	23433+16	16843+162	16843+162	23726	16636	16636
35K	3.11 mi	23405+28	16634+209	16634+209	23346	15888	15888
40K	3.10 mi	23399+6	16417+217	16417+217	24937	16216	16216
Finish(26.22 mi)	1.37 mi	23458-59	16391+26	16391+26	26761	17239	17239

17239

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing