Sophie Millington

Bib: 60816 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:59/mi

34:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:43/mi

1:10:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:58/mi

1:50:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:32/mi

2:35:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:00/mi

2:44:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:07/mi

3:21:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:28/mi

4:06:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:02/mi

4:53:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:22/mi

5:34:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:23/mi

5:52:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:44:3412:34 /mi⚡ faster

2nd Half

3:08:1114:21 /mi+14.4%

Positive split — 14.4% slower in the second half

AI Race Performance Report

Sophie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:05	10:59	3.11 mi	34:05	10:59	-
10K	1:10:27	11:21	3.10 mi	36:22	11:43	+0:44
15K	1:50:44	11:53	3.11 mi	40:17	12:58	+1:15
20K	2:35:51	12:33	3.11 mi	45:07	14:32	+1:34
Half(13.10 mi)	2:44:34	12:34	0.67 mi	8:43	13:00	-1:32
25K	3:21:23	12:58	2.43 mi	36:49	15:07	+2:07
30K	4:06:19	13:13	3.11 mi	44:56	14:28	-0:39
35K	4:53:01	13:29	3.11 mi	46:42	15:02	+0:34
40K	5:34:31	13:28	3.10 mi	41:30	13:22	-1:40
Finish(26.22 mi)	5:52:45	13:28	1.37 mi	18:14	13:23	+0:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:59 /mi

Average Pace

13:28 /mi

Slowest Pace

15:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:27

20% of race

Time at Steady Pace

1:48:44

31% of race

Time at Slower Pace

2:53:34

49% of race

Average Pace: 13:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	48124	18130	18130	52634	21134	21134
10K	3.10 mi	49371-1247	18870-740	18870-740	50413	19588	19588
15K	3.11 mi	50794-1423	19822-952	19822-952	52634	21134	21134
20K	3.11 mi	52760-1966	21195-1373	21195-1373	55958	23464	23464
Half(13.10 mi)	0.67 mi	52641+119	21141+54	21141+54	50240	20034	20034
25K	2.43 mi	52999-358	21435-294	21435-294	54283	22539	22539
30K	3.11 mi	52680+319	21297+138	21297+138	50868	20690	20690
35K	3.11 mi	52432+248	21240+57	21240+57	50690	20975	20975
40K	3.10 mi	51781+651	20889+351	20889+351	44576	17971	17971
Finish(26.22 mi)	1.37 mi	51656+125	20840+49	20840+49	48397	19913	19913

19913

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing