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The Course
Half Splits
Miller's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:14 | 10:23 | 3.11 mi | 32:14 | 10:23 | - | |
10K | 1:03:14 | 10:11 | 3.10 mi | 31:00 | 9:59 | -0:24 | |
15K | 1:35:21 | 10:14 | 3.11 mi | 32:07 | 10:21 | +0:22 | |
20K | 2:13:23 | 10:44 | 3.11 mi | 38:02 | 12:15 | +1:54 | |
Half(13.10 mi) | 2:20:20 | 10:43 | 0.67 mi | 6:57 | 10:22 | -1:53 | |
25K | 2:45:36 | 10:40 | 2.43 mi | 25:16 | 10:23 | +0:01 | |
30K | 3:23:50 | 10:57 | 3.11 mi | 38:14 | 12:19 | +1:56 | |
35K | 3:57:05 | 10:55 | 3.11 mi | 33:15 | 10:43 | -1:36 | |
40K | 4:31:08 | 10:55 | 3.10 mi | 34:03 | 10:58 | +0:15 | |
Finish(26.22 mi) | 4:44:33 | 10:52 | 1.37 mi | 13:25 | 9:51 | -1:07 |
See the rest of Miller's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:52 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
13:25
5% of race
Time at Steady Pace
2:40:49
57% of race
Time at Slower Pace
1:50:19
39% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42648 | 14877 | 14877 | 35895 | 11464 | 11464 |
| 10K | 3.10 mi | 39195+3453 | 12999+1878 | 12999+1878 | 36237 | 11553 | 11553 |
| 15K | 3.11 mi | 37904+1291 | 12356+643 | 12356+643 | 35895 | 11464 | 11464 |
| 20K | 3.11 mi | 41669-3765 | 14431-2075 | 14431-2075 | 48877 | 18915 | 18915 |
| Half(13.10 mi) | 0.67 mi | 41218+451 | 14216+215 | 14216+215 | 33731 | 10859 | 10859 |
| 25K | 2.43 mi | 39455+1763 | 13414+802 | 13414+802 | 32330 | 10409 | 10409 |
| 30K | 3.11 mi | 39699-244 | 13753-339 | 13753-339 | 40741 | 15158 | 15158 |
| 35K | 3.11 mi | 37423+2276 | 12794+959 | 12794+959 | 26341 | 8778 | 8778 |
| 40K | 3.10 mi | 36022+1401 | 12307+487 | 12307+487 | 27666 | 9951 | 9951 |
| Finish(26.22 mi) | 1.37 mi | 35213+809 | 12010+297 | 12010+297 | 21736 | 7305 | 7305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35895
Females
11464
F18-39
11464
5K→10K
3.1 - 6.2 mi
Overall
36237
Females
11553
F18-39
11553
10K→15K
6.2 - 9.3 mi
Overall
35895
Females
11464
F18-39
11464
15K→20K
9.3 - 12.4 mi
Overall
48877
Females
18915
F18-39
18915
20K→Half
12.4 - 13.1 mi
Overall
33731
Females
10859
F18-39
10859
Half→25K
13.1 - 15.5 mi
Overall
32330
Females
10409
F18-39
10409
25K→30K
15.5 - 18.6 mi
Overall
40741
Females
15158
F18-39
15158
30K→35K
18.6 - 21.8 mi
Overall
26341
Females
8778
F18-39
8778
35K→40K
21.8 - 24.9 mi
Overall
27666
Females
9951
F18-39
9951
40K→Finish
24.9 - 26.2 mi
Overall
21736
Females
7305
F18-39
7305
Passing Analysis
No position changes recorded for this athlete.
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