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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:01 | 9:40 | 3.11 mi | 30:01 | 9:40 | - | |
10K | 1:00:34 | 9:45 | 3.10 mi | 30:33 | 9:50 | +0:10 | |
15K | 1:32:19 | 9:55 | 3.11 mi | 31:45 | 10:14 | +0:24 | |
20K | 2:02:58 | 9:54 | 3.11 mi | 30:39 | 9:52 | -0:22 | |
Half(13.10 mi) | 2:09:52 | 9:55 | 0.67 mi | 6:54 | 10:17 | +0:25 | |
25K | 2:34:42 | 9:58 | 2.43 mi | 24:50 | 10:12 | -0:05 | |
30K | 3:07:34 | 10:04 | 3.11 mi | 32:52 | 10:35 | +0:23 | |
35K | 3:42:17 | 10:14 | 3.11 mi | 34:43 | 11:11 | +0:36 | |
40K | 4:15:30 | 10:17 | 3.10 mi | 33:13 | 10:42 | -0:29 | |
Finish(26.22 mi) | 4:29:55 | 10:19 | 1.37 mi | 14:25 | 10:35 | -0:07 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:18 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:21:59
75% of race
Time at Steady Pace
1:07:56
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35064 | 10936 | 10936 | 34805 | 10926 | 10926 |
| 10K | 3.10 mi | 34873+191 | 10879+57 | 10879+57 | 34856 | 10906 | 10906 |
| 15K | 3.11 mi | 34783+90 | 10850+29 | 10850+29 | 34805 | 10926 | 10926 |
| 20K | 3.11 mi | 34048+735 | 10595+255 | 10595+255 | 32317 | 9995 | 9995 |
| Half(13.10 mi) | 0.67 mi | 33929+119 | 10566+29 | 10566+29 | 33055 | 10506 | 10506 |
| 25K | 2.43 mi | 33201+728 | 10351+215 | 10351+215 | 30878 | 9704 | 9704 |
| 30K | 3.11 mi | 32210+991 | 10110+241 | 10110+241 | 29741 | 9666 | 9666 |
| 35K | 3.11 mi | 31458+752 | 10025+85 | 10025+85 | 29504 | 10248 | 10248 |
| 40K | 3.10 mi | 30511+947 | 9830+195 | 9830+195 | 25697 | 9043 | 9043 |
| Finish(26.22 mi) | 1.37 mi | 30326+185 | 9831-1 | 9831-1 | 27839 | 9986 | 9986 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34805
Females
10926
F18-39
10926
5K→10K
3.1 - 6.2 mi
Overall
34856
Females
10906
F18-39
10906
10K→15K
6.2 - 9.3 mi
Overall
34805
Females
10926
F18-39
10926
15K→20K
9.3 - 12.4 mi
Overall
32317
Females
9995
F18-39
9995
20K→Half
12.4 - 13.1 mi
Overall
33055
Females
10506
F18-39
10506
Half→25K
13.1 - 15.5 mi
Overall
30878
Females
9704
F18-39
9704
25K→30K
15.5 - 18.6 mi
Overall
29741
Females
9666
F18-39
9666
30K→35K
18.6 - 21.8 mi
Overall
29504
Females
10248
F18-39
10248
35K→40K
21.8 - 24.9 mi
Overall
25697
Females
9043
F18-39
9043
40K→Finish
24.9 - 26.2 mi
Overall
27839
Females
9986
F18-39
9986
Passing Analysis
No position changes recorded for this athlete.
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