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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 58:33 | 9:26 | 3.10 mi | 29:20 | 9:27 | +0:02 | |
15K | 1:28:31 | 9:30 | 3.11 mi | 29:58 | 9:39 | +0:12 | |
20K | 1:58:41 | 9:34 | 3.11 mi | 30:10 | 9:43 | +0:04 | |
Half(13.10 mi) | 2:05:27 | 9:35 | 0.67 mi | 6:46 | 10:05 | +0:22 | |
25K | 2:30:33 | 9:42 | 2.43 mi | 25:06 | 10:19 | +0:14 | |
30K | 3:05:12 | 9:57 | 3.11 mi | 34:39 | 11:10 | +0:51 | |
35K | 3:43:20 | 10:17 | 3.11 mi | 38:08 | 12:17 | +1:07 | |
40K | 4:23:58 | 10:38 | 3.10 mi | 40:38 | 13:05 | +0:48 | |
Finish(26.22 mi) | 4:39:31 | 10:41 | 1.37 mi | 15:33 | 11:25 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:40 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
1:28:31
32% of race
Time at Steady Pace
1:02:02
22% of race
Time at Slower Pace
2:08:58
46% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32184 | 22461 | 22461 | 29477 | 20833 | 20833 |
| 10K | 3.10 mi | 31430+754 | 22004+457 | 22004+457 | 30786 | 21589 | 21589 |
| 15K | 3.11 mi | 30660+770 | 21538+466 | 21538+466 | 29477 | 20833 | 20833 |
| 20K | 3.11 mi | 30616+44 | 21473+65 | 21473+65 | 30898 | 21522 | 21522 |
| Half(13.10 mi) | 0.67 mi | 30605+11 | 21456+17 | 21456+17 | 31189 | 21532 | 21532 |
| 25K | 2.43 mi | 30666-61 | 21387+69 | 21387+69 | 31749 | 21582 | 21582 |
| 30K | 3.11 mi | 31056-390 | 21429-42 | 21429-42 | 33682 | 22100 | 22100 |
| 35K | 3.11 mi | 31909-853 | 21644-215 | 21644-215 | 36530 | 22846 | 22846 |
| 40K | 3.10 mi | 33561-1652 | 22298-654 | 22298-654 | 42828 | 25693 | 25693 |
| Finish(26.22 mi) | 1.37 mi | 33573-12 | 22240+58 | 22240+58 | 35040 | 21654 | 21654 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29477
Males
20833
M18-39
20833
5K→10K
3.1 - 6.2 mi
Overall
30786
Males
21589
M18-39
21589
10K→15K
6.2 - 9.3 mi
Overall
29477
Males
20833
M18-39
20833
15K→20K
9.3 - 12.4 mi
Overall
30898
Males
21522
M18-39
21522
20K→Half
12.4 - 13.1 mi
Overall
31189
Males
21532
M18-39
21532
Half→25K
13.1 - 15.5 mi
Overall
31749
Males
21582
M18-39
21582
25K→30K
15.5 - 18.6 mi
Overall
33682
Males
22100
M18-39
22100
30K→35K
18.6 - 21.8 mi
Overall
36530
Males
22846
M18-39
22846
35K→40K
21.8 - 24.9 mi
Overall
42828
Males
25693
M18-39
25693
40K→Finish
24.9 - 26.2 mi
Overall
35040
Males
21654
M18-39
21654
Passing Analysis
No position changes recorded for this athlete.
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