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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:49 | 3.11 mi | 30:27 | 9:49 | - | |
10K | 1:03:43 | 10:16 | 3.10 mi | 33:16 | 10:43 | +0:54 | |
15K | 1:44:25 | 11:13 | 3.11 mi | 40:42 | 13:07 | +2:24 | |
20K | 2:30:03 | 12:05 | 3.11 mi | 45:38 | 14:42 | +1:35 | |
Half(13.10 mi) | 2:40:24 | 12:15 | 0.67 mi | 10:21 | 15:26 | +0:44 | |
25K | 3:18:04 | 12:46 | 2.43 mi | 37:40 | 15:28 | +0:02 | |
30K | 4:08:32 | 13:20 | 3.11 mi | 50:28 | 16:15 | +0:47 | |
35K | 5:00:42 | 13:50 | 3.11 mi | 52:10 | 16:48 | +0:33 | |
40K | 5:45:55 | 13:56 | 3.10 mi | 45:13 | 14:34 | -2:14 | |
Finish(26.22 mi) | 6:03:34 | 13:53 | 1.37 mi | 17:39 | 12:57 | -1:37 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
13:53 /mi
Slowest Pace
16:48 /mi
Segments
Time at Faster Pace
2:02:04
34% of race
Time at Steady Pace
2:18:52
38% of race
Time at Slower Pace
1:42:38
28% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36633 | 11725 | 11725 | 53172 | 21499 | 21499 |
| 10K | 3.10 mi | 40027-3394 | 13431-1706 | 13431-1706 | 43150 | 15187 | 15187 |
| 15K | 3.11 mi | 46470-6443 | 17139-3708 | 17139-3708 | 53172 | 21499 | 21499 |
| 20K | 3.11 mi | 50715-4245 | 19855-2716 | 19855-2716 | 56257 | 23671 | 23671 |
| Half(13.10 mi) | 0.67 mi | 51300-585 | 20242-387 | 20242-387 | 56692 | 24107 | 24107 |
| 25K | 2.43 mi | 52219-919 | 20928-686 | 20928-686 | 55031 | 22996 | 22996 |
| 30K | 3.11 mi | 53076-857 | 21554-626 | 21554-626 | 55820 | 23598 | 23598 |
| 35K | 3.11 mi | 53705-629 | 22024-470 | 22024-470 | 55788 | 23792 | 23792 |
| 40K | 3.10 mi | 53497+208 | 21967+57 | 21967+57 | 50863 | 21210 | 21210 |
| Finish(26.22 mi) | 1.37 mi | 53259+238 | 21843+124 | 21843+124 | 46165 | 18741 | 18741 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53172
Females
21499
F18-39
21499
5K→10K
3.1 - 6.2 mi
Overall
43150
Females
15187
F18-39
15187
10K→15K
6.2 - 9.3 mi
Overall
53172
Females
21499
F18-39
21499
15K→20K
9.3 - 12.4 mi
Overall
56257
Females
23671
F18-39
23671
20K→Half
12.4 - 13.1 mi
Overall
56692
Females
24107
F18-39
24107
Half→25K
13.1 - 15.5 mi
Overall
55031
Females
22996
F18-39
22996
25K→30K
15.5 - 18.6 mi
Overall
55820
Females
23598
F18-39
23598
30K→35K
18.6 - 21.8 mi
Overall
55788
Females
23792
F18-39
23792
35K→40K
21.8 - 24.9 mi
Overall
50863
Females
21210
F18-39
21210
40K→Finish
24.9 - 26.2 mi
Overall
46165
Females
18741
F18-39
18741
Passing Analysis
No position changes recorded for this athlete.
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