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The Course
Half Splits
Nicolette's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:10 | 8:45 | 3.11 mi | 27:10 | 8:45 | - | |
10K | 54:49 | 8:50 | 3.10 mi | 27:39 | 8:54 | +0:09 | |
15K | 1:22:28 | 8:51 | 3.11 mi | 27:39 | 8:54 | 0:00 | |
20K | 1:49:35 | 8:50 | 3.11 mi | 27:07 | 8:44 | -0:10 | |
Half(13.10 mi) | 1:55:38 | 8:50 | 0.67 mi | 6:03 | 9:01 | +0:17 | |
25K | 2:17:21 | 8:51 | 2.43 mi | 21:43 | 8:55 | -0:06 | |
30K | 2:44:36 | 8:50 | 3.11 mi | 27:15 | 8:47 | -0:08 | |
35K | 3:12:42 | 8:52 | 3.11 mi | 28:06 | 9:03 | +0:16 | |
40K | 3:38:46 | 8:49 | 3.10 mi | 26:04 | 8:24 | -0:39 | |
Finish(26.22 mi) | 3:49:43 | 8:47 | 1.37 mi | 10:57 | 8:02 | -0:22 |
See the rest of Nicolette's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:46 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
1:58:33
52% of race
Time at Steady Pace
1:51:10
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23013 | 6233 | 6233 | 20290 | 5262 | 5262 |
| 10K | 3.10 mi | 23026-13 | 6245-12 | 6245-12 | 23169 | 6333 | 6333 |
| 15K | 3.11 mi | 21917+1109 | 5841+404 | 5841+404 | 20290 | 5262 | 5262 |
| 20K | 3.11 mi | 21441+476 | 5677+164 | 5677+164 | 20316 | 5326 | 5326 |
| Half(13.10 mi) | 0.67 mi | 21364+77 | 5669+8 | 5669+8 | 20816 | 5538 | 5538 |
| 25K | 2.43 mi | 20903+461 | 5569+100 | 5569+100 | 19775 | 5299 | 5299 |
| 30K | 3.11 mi | 19617+1286 | 5192+377 | 5192+377 | 15391 | 3964 | 3964 |
| 35K | 3.11 mi | 18558+1059 | 4962+230 | 4962+230 | 14718 | 4065 | 4065 |
| 40K | 3.10 mi | 16891+1667 | 4538+424 | 4538+424 | 9365 | 2363 | 2363 |
| Finish(26.22 mi) | 1.37 mi | 16207+684 | 4369+169 | 4369+169 | 7818 | 1887 | 1887 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20290
Females
5262
F50-54
5262
5K→10K
3.1 - 6.2 mi
Overall
23169
Females
6333
F50-54
6333
10K→15K
6.2 - 9.3 mi
Overall
20290
Females
5262
F50-54
5262
15K→20K
9.3 - 12.4 mi
Overall
20316
Females
5326
F50-54
5326
20K→Half
12.4 - 13.1 mi
Overall
20816
Females
5538
F50-54
5538
Half→25K
13.1 - 15.5 mi
Overall
19775
Females
5299
F50-54
5299
25K→30K
15.5 - 18.6 mi
Overall
15391
Females
3964
F50-54
3964
30K→35K
18.6 - 21.8 mi
Overall
14718
Females
4065
F50-54
4065
35K→40K
21.8 - 24.9 mi
Overall
9365
Females
2363
F50-54
2363
40K→Finish
24.9 - 26.2 mi
Overall
7818
Females
1887
F50-54
1887
Passing Analysis
No position changes recorded for this athlete.
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