Iwona Pachol

Bib: 60755 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:08/mi

31:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:14/mi

1:03:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:32/mi

1:35:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:37/mi

2:08:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:55/mi

2:16:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:47/mi

2:44:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:06/mi

3:22:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:32/mi

4:01:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:42/mi

4:40:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:34/mi

4:57:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:1310:24 /mi⚡ faster

2nd Half

2:41:4212:20 /mi+18.7%

Positive split — 18.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:27	10:08	3.11 mi	31:27	10:08	-
10K	1:03:14	10:11	3.10 mi	31:47	10:14	+0:06
15K	1:35:57	10:18	3.11 mi	32:43	10:32	+0:18
20K	2:08:54	10:23	3.11 mi	32:57	10:37	+0:05
Half(13.10 mi)	2:16:13	10:24	0.67 mi	7:19	10:55	+0:18
25K	2:44:53	10:37	2.43 mi	28:40	11:47	+0:52
30K	3:22:26	10:52	3.11 mi	37:33	12:06	+0:19
35K	4:01:21	11:06	3.11 mi	38:55	12:32	+0:26
40K	4:40:47	11:18	3.10 mi	39:26	12:42	+0:10
Finish(26.22 mi)	4:57:55	11:23	1.37 mi	17:08	12:34	-0:08

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:22 /mi

Slowest Pace

12:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:13

46% of race

Time at Steady Pace

1:06:13

22% of race

Time at Slower Pace

1:35:29

32% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	40027	13413	13413	37680	12357	12357
10K	3.10 mi	39199+828	13003+410	13003+410	38730	12814	12814
15K	3.11 mi	38568+631	12716+287	12716+287	37680	12357	12357
20K	3.11 mi	38517+51	12763-47	12763-47	38735	13169	13169
Half(13.10 mi)	0.67 mi	38448+69	12755+8	12755+8	38343	13180	13180
25K	2.43 mi	39041-593	13181-426	13181-426	41828	15261	15261
30K	3.11 mi	39096-55	13425-244	13425-244	39541	14513	14513
35K	3.11 mi	38922+174	13551-126	13551-126	38093	14397	14397
40K	3.10 mi	39140-218	13870-319	13870-319	40343	15892	15892
Finish(26.22 mi)	1.37 mi	39480-340	14098-228	14098-228	43803	17503	17503

17503

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing