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The Course
Half Splits
Lindsay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:26 | 3.11 mi | 32:22 | 10:26 | - | |
10K | 1:06:34 | 10:43 | 3.10 mi | 34:12 | 11:01 | +0:35 | |
15K | 1:43:58 | 11:10 | 3.11 mi | 37:24 | 12:03 | +1:02 | |
20K | 2:19:58 | 11:16 | 3.11 mi | 36:00 | 11:36 | -0:27 | |
Half(13.10 mi) | 2:27:49 | 11:18 | 0.67 mi | 7:51 | 11:42 | +0:06 | |
25K | 2:59:13 | 11:33 | 2.43 mi | 31:24 | 12:54 | +1:12 | |
30K | 3:38:44 | 11:45 | 3.11 mi | 39:31 | 12:44 | -0:10 | |
35K | 4:19:38 | 11:57 | 3.11 mi | 40:54 | 13:10 | +0:26 | |
40K | 4:59:11 | 12:03 | 3.10 mi | 39:33 | 12:44 | -0:26 | |
Finish(26.22 mi) | 5:16:31 | 12:05 | 1.37 mi | 17:20 | 12:43 | -0:01 |
See the rest of Lindsay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
12:05 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
2:27:49
47% of race
Time at Steady Pace
2:07:48
40% of race
Time at Slower Pace
40:54
13% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43070 | 15118 | 15118 | 48680 | 18556 | 18556 |
| 10K | 3.10 mi | 44361-1291 | 15867-749 | 15867-749 | 45628 | 16649 | 16649 |
| 15K | 3.11 mi | 46090-1729 | 16899-1032 | 16899-1032 | 48680 | 18556 | 18556 |
| 20K | 3.11 mi | 45895+195 | 16869+30 | 16869+30 | 45644 | 16998 | 16998 |
| Half(13.10 mi) | 0.67 mi | 45754+141 | 16814+55 | 16814+55 | 44060 | 16352 | 16352 |
| 25K | 2.43 mi | 46087-333 | 17135-321 | 17135-321 | 47089 | 18231 | 18231 |
| 30K | 3.11 mi | 45456+631 | 16888+247 | 16888+247 | 42981 | 16319 | 16319 |
| 35K | 3.11 mi | 44850+606 | 16742+146 | 16742+146 | 41730 | 16242 | 16242 |
| 40K | 3.10 mi | 44317+533 | 16589+153 | 16589+153 | 40619 | 16028 | 16028 |
| Finish(26.22 mi) | 1.37 mi | 44317 | 16650-61 | 16650-61 | 44764 | 18001 | 18001 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48680
Females
18556
F18-39
18556
5K→10K
3.1 - 6.2 mi
Overall
45628
Females
16649
F18-39
16649
10K→15K
6.2 - 9.3 mi
Overall
48680
Females
18556
F18-39
18556
15K→20K
9.3 - 12.4 mi
Overall
45644
Females
16998
F18-39
16998
20K→Half
12.4 - 13.1 mi
Overall
44060
Females
16352
F18-39
16352
Half→25K
13.1 - 15.5 mi
Overall
47089
Females
18231
F18-39
18231
25K→30K
15.5 - 18.6 mi
Overall
42981
Females
16319
F18-39
16319
30K→35K
18.6 - 21.8 mi
Overall
41730
Females
16242
F18-39
16242
35K→40K
21.8 - 24.9 mi
Overall
40619
Females
16028
F18-39
16028
40K→Finish
24.9 - 26.2 mi
Overall
44764
Females
18001
F18-39
18001
Passing Analysis
No position changes recorded for this athlete.
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