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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 59:34 | 9:36 | 3.10 mi | 30:17 | 9:45 | +0:19 | |
15K | 1:29:44 | 9:38 | 3.11 mi | 30:10 | 9:43 | -0:02 | |
20K | 1:59:10 | 9:36 | 3.11 mi | 29:26 | 9:29 | -0:14 | |
Half(13.10 mi) | 2:05:45 | 9:37 | 0.67 mi | 6:35 | 9:49 | +0:20 | |
25K | 2:29:23 | 9:37 | 2.43 mi | 23:38 | 9:43 | -0:06 | |
30K | 3:02:35 | 9:48 | 3.11 mi | 33:12 | 10:42 | +0:59 | |
35K | 3:43:08 | 10:16 | 3.11 mi | 40:33 | 13:04 | +2:22 | |
40K | 4:22:08 | 10:33 | 3.10 mi | 39:00 | 12:34 | -0:30 | |
Finish(26.22 mi) | 4:36:58 | 10:35 | 1.37 mi | 14:50 | 10:53 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:34 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:23
54% of race
Time at Slower Pace
2:07:35
46% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32459 | 22624 | 22624 | 30097 | 21195 | 21195 |
| 10K | 3.10 mi | 33254-795 | 23054-430 | 23054-430 | 34000 | 23426 | 23426 |
| 15K | 3.11 mi | 32017+1237 | 22341+713 | 22341+713 | 30097 | 21195 | 21195 |
| 20K | 3.11 mi | 30991+1026 | 21690+651 | 21690+651 | 28887 | 20391 | 20391 |
| Half(13.10 mi) | 0.67 mi | 30800+191 | 21568+122 | 21568+122 | 28904 | 20285 | 20285 |
| 25K | 2.43 mi | 29913+887 | 20956+612 | 20956+612 | 27091 | 19021 | 19021 |
| 30K | 3.11 mi | 29810+103 | 20736+220 | 20736+220 | 30487 | 20430 | 20430 |
| 35K | 3.11 mi | 31806-1996 | 21577-841 | 21577-841 | 41082 | 25113 | 25113 |
| 40K | 3.10 mi | 32922-1116 | 21959-382 | 21959-382 | 39335 | 23866 | 23866 |
| Finish(26.22 mi) | 1.37 mi | 32694+228 | 21744+215 | 21744+215 | 30513 | 19225 | 19225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30097
Males
21195
M18-39
21195
5K→10K
3.1 - 6.2 mi
Overall
34000
Males
23426
M18-39
23426
10K→15K
6.2 - 9.3 mi
Overall
30097
Males
21195
M18-39
21195
15K→20K
9.3 - 12.4 mi
Overall
28887
Males
20391
M18-39
20391
20K→Half
12.4 - 13.1 mi
Overall
28904
Males
20285
M18-39
20285
Half→25K
13.1 - 15.5 mi
Overall
27091
Males
19021
M18-39
19021
25K→30K
15.5 - 18.6 mi
Overall
30487
Males
20430
M18-39
20430
30K→35K
18.6 - 21.8 mi
Overall
41082
Males
25113
M18-39
25113
35K→40K
21.8 - 24.9 mi
Overall
39335
Males
23866
M18-39
23866
40K→Finish
24.9 - 26.2 mi
Overall
30513
Males
19225
M18-39
19225
Passing Analysis
No position changes recorded for this athlete.
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