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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:01:33 | 9:55 | 3.10 mi | 31:04 | 10:00 | +0:11 | |
15K | 1:32:14 | 9:54 | 3.11 mi | 30:41 | 9:53 | -0:07 | |
20K | 2:02:42 | 9:53 | 3.11 mi | 30:28 | 9:49 | -0:04 | |
Half(13.10 mi) | 2:09:28 | 9:54 | 0.67 mi | 6:46 | 10:05 | +0:16 | |
25K | 2:34:19 | 9:57 | 2.43 mi | 24:51 | 10:13 | +0:08 | |
30K | 3:07:37 | 10:04 | 3.11 mi | 33:18 | 10:44 | +0:31 | |
35K | 3:44:49 | 10:21 | 3.11 mi | 37:12 | 11:59 | +1:15 | |
40K | 4:24:13 | 10:38 | 3.10 mi | 39:24 | 12:41 | +0:42 | |
Finish(26.22 mi) | 4:41:22 | 10:45 | 1.37 mi | 17:09 | 12:35 | -0:06 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:44 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:07:37
67% of race
Time at Slower Pace
1:33:45
33% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36709 | 24909 | 24909 | 31619 | 22104 | 22104 |
| 10K | 3.10 mi | 36477+232 | 24789+120 | 24789+120 | 36420 | 24735 | 24735 |
| 15K | 3.11 mi | 34701+1776 | 23850+939 | 23850+939 | 31619 | 22104 | 22104 |
| 20K | 3.11 mi | 33825+876 | 23298+552 | 23298+552 | 31792 | 22013 | 22013 |
| Half(13.10 mi) | 0.67 mi | 33635+190 | 23183+115 | 23183+115 | 31197 | 21540 | 21540 |
| 25K | 2.43 mi | 32983+652 | 22696+487 | 22696+487 | 30910 | 21154 | 21154 |
| 30K | 3.11 mi | 32235+748 | 22073+623 | 22073+623 | 30727 | 20555 | 20555 |
| 35K | 3.11 mi | 32544-309 | 22000+73 | 22000+73 | 34670 | 21865 | 21865 |
| 40K | 3.10 mi | 33645-1101 | 22353-353 | 22353-353 | 40242 | 24338 | 24338 |
| Finish(26.22 mi) | 1.37 mi | 34185-540 | 22591-238 | 22591-238 | 43840 | 26253 | 26253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31619
Males
22104
M55-59
22104
5K→10K
3.1 - 6.2 mi
Overall
36420
Males
24735
M55-59
24735
10K→15K
6.2 - 9.3 mi
Overall
31619
Males
22104
M55-59
22104
15K→20K
9.3 - 12.4 mi
Overall
31792
Males
22013
M55-59
22013
20K→Half
12.4 - 13.1 mi
Overall
31197
Males
21540
M55-59
21540
Half→25K
13.1 - 15.5 mi
Overall
30910
Males
21154
M55-59
21154
25K→30K
15.5 - 18.6 mi
Overall
30727
Males
20555
M55-59
20555
30K→35K
18.6 - 21.8 mi
Overall
34670
Males
21865
M55-59
21865
35K→40K
21.8 - 24.9 mi
Overall
40242
Males
24338
M55-59
24338
40K→Finish
24.9 - 26.2 mi
Overall
43840
Males
26253
M55-59
26253
Passing Analysis
No position changes recorded for this athlete.
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