Benjamin Cunningham

Bib: 60666 M US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:19
49125
10K· 6.21 mi
10:03/mi
1:01:31
5081
15K· 9.32 mi
10:48/mi
1:35:02
4451
20K· 12.43 mi
10:42/mi
2:08:16
6740
Half· 13.10 mi
10:58/mi
2:15:37
27
25K· 15.53 mi
11:20/mi
2:43:11
5063
30K· 18.64 mi
14:02/mi
3:26:45
6946
35K· 21.75 mi
15:22/mi
4:14:28
8788
40K· 24.85 mi
15:10/mi
5:01:33
5875
Finish· 26.22 mi
13:32/mi
5:20:00
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:15:3710:22 /mi⚡ faster
2nd Half
3:04:2314:04 /mi+36.0%
Positive split — 36.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:199:463.11 mi30:19
9:46
-
10K
1:01:319:553.10 mi31:12
10:03
+0:17
15K
1:35:0210:123.11 mi33:31
10:48
+0:45
20K
2:08:1610:203.11 mi33:14
10:42
-0:06
Half(13.10 mi)
2:15:3710:220.67 mi7:21
10:58
+0:16
25K
2:43:1110:312.43 mi27:34
11:20
+0:22
30K
3:26:4511:063.11 mi43:34
14:02
+2:42
35K
4:14:2811:433.11 mi47:43
15:22
+1:20
40K
5:01:3312:083.10 mi47:05
15:10
-0:12
Finish(26.22 mi)
5:20:0012:131.37 mi18:27
13:32
-1:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

12:13 /mi

Slowest Pace

15:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:01:31

19% of race

Time at Steady Pace

1:41:40

32% of race

Time at Slower Pace

2:36:49

49% of race

Average Pace: 12:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi361342462824628398692636726367
10K3.10 mi36427-29324769-14124769-141368862497724977
15K3.11 mi37571-114425345-57625345-576398692636726367
20K3.11 mi38040-46925460-11525460-115394392586325863
Half(13.10 mi)0.67 mi38046-625430+3025430+30386942530925309
25K2.43 mi38099-5325330+10025330+100390822526825268
30K3.11 mi40825-272626436-110626436-1106491452937229372
35K3.11 mi43294-246927347-91127347-911518703016330163
40K3.10 mi44904-161027930-58327930-583530443060830608
Finish(26.22 mi)1.37 mi45109-20527975-4527975-45491842880428804

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 67%
×10story building
+49ft-125ft

Overall

39869

Males

26367

M45-49

26367

5K→10K

3.1 - 6.2 mi

Top 62%
×4story building
+50ft-81ft

Overall

36886

Males

24977

M45-49

24977

10K→15K

6.2 - 9.3 mi

Top 67%
×1story
+44ft-51ft

Overall

39869

Males

26367

M45-49

26367

15K→20K

9.3 - 12.4 mi

Top 66%
×3story building
+67ft-40ft

Overall

39439

Males

25863

M45-49

25863

20K→Half

12.4 - 13.1 mi

Top 65%
×2story building
+8ft-27ft

Overall

38694

Males

25309

M45-49

25309

Half→25K

13.1 - 15.5 mi

Top 65%
×2story building
+50ft-63ft

Overall

39082

Males

25268

M45-49

25268

25K→30K

15.5 - 18.6 mi

Top 82%
×2story building
+69ft-46ft

Overall

49145

Males

29372

M45-49

29372

30K→35K

18.6 - 21.8 mi

Top 87%
×2story building
+87ft-88ft

Overall

51870

Males

30163

M45-49

30163

35K→40K

21.8 - 24.9 mi

Top 89%
×3story building
+58ft-75ft

Overall

53044

Males

30608

M45-49

30608

40K→Finish

24.9 - 26.2 mi

Top 82%
×1story
+14ft-18ft

Overall

49184

Males

28804

M45-49

28804

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#36134
5K10K
863570-293
#36134 #36427
10K15K
1362218-1144
#36427 #37571
15K20K
866397-469
#37571 #38040
20KHalf
125119-6
#38040 #38046
Half25K
523470-53
#38046 #38099
25K30K
281387-2726
#38099 #40825
30K35K
256192-2469
#40825 #43294
35K40K
169080-1610
#43294 #44904
40KFinish
30499-205
#44904 #45109
TOTALS
111072132-8975
#36134 #45109

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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