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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:27 | 8:31 | 3.11 mi | 26:27 | 8:31 | - | |
10K | 53:52 | 8:41 | 3.10 mi | 27:25 | 8:50 | +0:19 | |
15K | 1:23:22 | 8:57 | 3.11 mi | 29:30 | 9:30 | +0:40 | |
20K | 1:52:52 | 9:05 | 3.11 mi | 29:30 | 9:30 | 0:00 | |
Half(13.10 mi) | 1:59:33 | 9:08 | 0.67 mi | 6:41 | 9:58 | +0:28 | |
25K | 2:23:44 | 9:16 | 2.43 mi | 24:11 | 9:56 | -0:02 | |
30K | 2:57:26 | 9:32 | 3.11 mi | 33:42 | 10:51 | +0:55 | |
35K | 3:32:56 | 9:48 | 3.11 mi | 35:30 | 11:26 | +0:35 | |
40K | 4:09:00 | 10:02 | 3.10 mi | 36:04 | 11:37 | +0:11 | |
Finish(26.22 mi) | 4:24:05 | 10:05 | 1.37 mi | 15:05 | 11:04 | -0:33 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
10:05 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
53:52
20% of race
Time at Steady Pace
1:29:52
34% of race
Time at Slower Pace
2:00:21
46% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19936 | 5163 | 5163 | 27746 | 7931 | 7931 |
| 10K | 3.10 mi | 21007-1071 | 5542-379 | 5542-379 | 22152 | 5994 | 5994 |
| 15K | 3.11 mi | 23130-2123 | 6279-737 | 6279-737 | 27746 | 7931 | 7931 |
| 20K | 3.11 mi | 24809-1679 | 6862-583 | 6862-583 | 29049 | 8536 | 8536 |
| Half(13.10 mi) | 0.67 mi | 25196-387 | 7026-164 | 7026-164 | 30023 | 9108 | 9108 |
| 25K | 2.43 mi | 26046-850 | 7376-350 | 7376-350 | 28789 | 8771 | 8771 |
| 30K | 3.11 mi | 27191-1145 | 7974-598 | 7974-598 | 31598 | 10545 | 10545 |
| 35K | 3.11 mi | 27677-486 | 8441-467 | 8441-467 | 31159 | 11043 | 11043 |
| 40K | 3.10 mi | 28187-510 | 8848-407 | 8848-407 | 32563 | 12175 | 12175 |
| Finish(26.22 mi) | 1.37 mi | 28275-88 | 8952-104 | 8952-104 | 32034 | 11954 | 11954 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27746
Females
7931
F18-39
7931
5K→10K
3.1 - 6.2 mi
Overall
22152
Females
5994
F18-39
5994
10K→15K
6.2 - 9.3 mi
Overall
27746
Females
7931
F18-39
7931
15K→20K
9.3 - 12.4 mi
Overall
29049
Females
8536
F18-39
8536
20K→Half
12.4 - 13.1 mi
Overall
30023
Females
9108
F18-39
9108
Half→25K
13.1 - 15.5 mi
Overall
28789
Females
8771
F18-39
8771
25K→30K
15.5 - 18.6 mi
Overall
31598
Females
10545
F18-39
10545
30K→35K
18.6 - 21.8 mi
Overall
31159
Females
11043
F18-39
11043
35K→40K
21.8 - 24.9 mi
Overall
32563
Females
12175
F18-39
12175
40K→Finish
24.9 - 26.2 mi
Overall
32034
Females
11954
F18-39
11954
Passing Analysis
No position changes recorded for this athlete.
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