Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:34 | 3.11 mi | 26:34 | 8:34 | - | |
10K | 53:29 | 8:37 | 3.10 mi | 26:55 | 8:40 | +0:06 | |
15K | 1:20:28 | 8:38 | 3.11 mi | 26:59 | 8:42 | +0:02 | |
20K | 1:47:04 | 8:37 | 3.11 mi | 26:36 | 8:34 | -0:08 | |
Half(13.10 mi) | 1:52:50 | 8:37 | 0.67 mi | 5:46 | 8:36 | +0:02 | |
25K | 2:13:37 | 8:37 | 2.43 mi | 20:47 | 8:32 | -0:04 | |
30K | 2:41:20 | 8:40 | 3.11 mi | 27:43 | 8:56 | +0:24 | |
35K | 3:10:24 | 8:46 | 3.11 mi | 29:04 | 9:22 | +0:26 | |
40K | 3:40:07 | 8:52 | 3.10 mi | 29:43 | 9:34 | +0:12 | |
Finish(26.22 mi) | 3:53:25 | 8:55 | 1.37 mi | 13:18 | 9:46 | +0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:55 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
3:10:24
82% of race
Time at Steady Pace
43:01
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20418 | 15044 | 15044 | 17933 | 13415 | 13415 |
| 10K | 3.10 mi | 20234+184 | 14919+125 | 14919+125 | 20183 | 14889 | 14889 |
| 15K | 3.11 mi | 19299+935 | 14308+611 | 14308+611 | 17933 | 13415 | 13415 |
| 20K | 3.11 mi | 19089+210 | 14152+156 | 14152+156 | 18563 | 13814 | 13814 |
| Half(13.10 mi) | 0.67 mi | 18908+181 | 14028+124 | 14028+124 | 16524 | 12404 | 12404 |
| 25K | 2.43 mi | 18337+571 | 13621+407 | 13621+407 | 16057 | 12037 | 12037 |
| 30K | 3.11 mi | 17870+467 | 13251+370 | 13251+370 | 16616 | 12195 | 12195 |
| 35K | 3.11 mi | 17545+325 | 12904+347 | 12904+347 | 17192 | 12187 | 12187 |
| 40K | 3.10 mi | 17382+163 | 12676+228 | 12676+228 | 17821 | 12126 | 12126 |
| Finish(26.22 mi) | 1.37 mi | 17508-126 | 12684-8 | 12684-8 | 20971 | 13946 | 13946 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17933
Males
13415
M18-39
13415
5K→10K
3.1 - 6.2 mi
Overall
20183
Males
14889
M18-39
14889
10K→15K
6.2 - 9.3 mi
Overall
17933
Males
13415
M18-39
13415
15K→20K
9.3 - 12.4 mi
Overall
18563
Males
13814
M18-39
13814
20K→Half
12.4 - 13.1 mi
Overall
16524
Males
12404
M18-39
12404
Half→25K
13.1 - 15.5 mi
Overall
16057
Males
12037
M18-39
12037
25K→30K
15.5 - 18.6 mi
Overall
16616
Males
12195
M18-39
12195
30K→35K
18.6 - 21.8 mi
Overall
17192
Males
12187
M18-39
12187
35K→40K
21.8 - 24.9 mi
Overall
17821
Males
12126
M18-39
12126
40K→Finish
24.9 - 26.2 mi
Overall
20971
Males
13946
M18-39
13946
Passing Analysis
No position changes recorded for this athlete.
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