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The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 59:06 | 9:31 | 3.10 mi | 33:04 | 10:39 | +2:16 | |
15K | 1:27:26 | 9:23 | 3.11 mi | 28:20 | 9:08 | -1:31 | |
20K | 1:55:23 | 9:18 | 3.11 mi | 27:57 | 9:00 | -0:08 | |
Half(13.10 mi) | 2:01:36 | 9:18 | 0.67 mi | 6:13 | 9:16 | +0:16 | |
25K | 2:24:21 | 9:18 | 2.43 mi | 22:45 | 9:21 | +0:05 | |
30K | 2:57:33 | 9:32 | 3.11 mi | 33:12 | 10:42 | +1:21 | |
35K | 3:33:03 | 9:48 | 3.11 mi | 35:30 | 11:26 | +0:44 | |
40K | 4:04:46 | 9:51 | 3.10 mi | 31:43 | 10:13 | -1:13 | |
Finish(26.22 mi) | 4:17:05 | 9:49 | 1.37 mi | 12:19 | 9:02 | -1:11 |
See the rest of Mary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:49 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
26:02
10% of race
Time at Steady Pace
1:37:34
38% of race
Time at Slower Pace
2:13:29
52% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18390 | 4638 | 4638 | 22730 | 6120 | 6120 |
| 10K | 3.10 mi | 32465-14075 | 9831-5193 | 9831-5193 | 42504 | 14813 | 14813 |
| 15K | 3.11 mi | 29262+3203 | 8533+1298 | 8533+1298 | 22730 | 6120 | 6120 |
| 20K | 3.11 mi | 27597+1665 | 7910+623 | 7910+623 | 23569 | 6455 | 6455 |
| Half(13.10 mi) | 0.67 mi | 27344+253 | 7825+85 | 7825+85 | 23554 | 6558 | 6558 |
| 25K | 2.43 mi | 26508+836 | 7558+267 | 7558+267 | 24140 | 6883 | 6883 |
| 30K | 3.11 mi | 27243-735 | 7999-441 | 7999-441 | 30466 | 10018 | 10018 |
| 35K | 3.11 mi | 27724-481 | 8457-458 | 8457-458 | 31156 | 11041 | 11041 |
| 40K | 3.10 mi | 26644+1080 | 8240+217 | 8240+217 | 22325 | 7529 | 7529 |
| Finish(26.22 mi) | 1.37 mi | 25896+748 | 8005+235 | 8005+235 | 15168 | 4722 | 4722 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22730
Females
6120
F50-54
6120
5K→10K
3.1 - 6.2 mi
Overall
42504
Females
14813
F50-54
14813
10K→15K
6.2 - 9.3 mi
Overall
22730
Females
6120
F50-54
6120
15K→20K
9.3 - 12.4 mi
Overall
23569
Females
6455
F50-54
6455
20K→Half
12.4 - 13.1 mi
Overall
23554
Females
6558
F50-54
6558
Half→25K
13.1 - 15.5 mi
Overall
24140
Females
6883
F50-54
6883
25K→30K
15.5 - 18.6 mi
Overall
30466
Females
10018
F50-54
10018
30K→35K
18.6 - 21.8 mi
Overall
31156
Females
11041
F50-54
11041
35K→40K
21.8 - 24.9 mi
Overall
22325
Females
7529
F50-54
7529
40K→Finish
24.9 - 26.2 mi
Overall
15168
Females
4722
F50-54
4722
Passing Analysis
No position changes recorded for this athlete.
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