Race Timeline
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The Course
Half Splits
Ella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 50:20 | 8:07 | 3.10 mi | 25:32 | 8:14 | +0:15 | |
15K | 1:17:34 | 8:20 | 3.11 mi | 27:14 | 8:46 | +0:32 | |
20K | 1:46:02 | 8:32 | 3.11 mi | 28:28 | 9:10 | +0:24 | |
Half(13.10 mi) | 1:52:10 | 8:34 | 0.67 mi | 6:08 | 9:09 | -0:01 | |
25K | 2:14:09 | 8:39 | 2.43 mi | 21:59 | 9:02 | -0:07 | |
30K | 2:43:57 | 8:48 | 3.11 mi | 29:48 | 9:36 | +0:34 | |
35K | 3:15:49 | 9:01 | 3.11 mi | 31:52 | 10:16 | +0:40 | |
40K | 3:48:50 | 9:13 | 3.10 mi | 33:01 | 10:38 | +0:22 | |
Finish(26.22 mi) | 4:01:36 | 9:14 | 1.37 mi | 12:46 | 9:22 | -1:16 |
See the rest of Ella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
9:13 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
1:17:34
32% of race
Time at Steady Pace
1:09:21
29% of race
Time at Slower Pace
1:34:41
39% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13976 | 3223 | 3223 | 18828 | 4780 | 4780 |
| 10K | 3.10 mi | 14753-777 | 3499-276 | 3499-276 | 15632 | 3775 | 3775 |
| 15K | 3.11 mi | 16185-1432 | 3933-434 | 3933-434 | 18828 | 4780 | 4780 |
| 20K | 3.11 mi | 18179-1994 | 4608-675 | 4608-675 | 25767 | 7229 | 7229 |
| Half(13.10 mi) | 0.67 mi | 18363-184 | 4678-70 | 4678-70 | 22277 | 6087 | 6087 |
| 25K | 2.43 mi | 18705-342 | 4831-153 | 4831-153 | 20918 | 5725 | 5725 |
| 30K | 3.11 mi | 19260-555 | 5058-227 | 5058-227 | 22613 | 6605 | 6605 |
| 35K | 3.11 mi | 20014-754 | 5503-445 | 5503-445 | 23518 | 7507 | 7507 |
| 40K | 3.10 mi | 21058-1044 | 6058-555 | 6058-555 | 25217 | 8820 | 8820 |
| Finish(26.22 mi) | 1.37 mi | 20903+155 | 6053+5 | 6053+5 | 17947 | 5783 | 5783 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18828
Females
4780
F18-39
4780
5K→10K
3.1 - 6.2 mi
Overall
15632
Females
3775
F18-39
3775
10K→15K
6.2 - 9.3 mi
Overall
18828
Females
4780
F18-39
4780
15K→20K
9.3 - 12.4 mi
Overall
25767
Females
7229
F18-39
7229
20K→Half
12.4 - 13.1 mi
Overall
22277
Females
6087
F18-39
6087
Half→25K
13.1 - 15.5 mi
Overall
20918
Females
5725
F18-39
5725
25K→30K
15.5 - 18.6 mi
Overall
22613
Females
6605
F18-39
6605
30K→35K
18.6 - 21.8 mi
Overall
23518
Females
7507
F18-39
7507
35K→40K
21.8 - 24.9 mi
Overall
25217
Females
8820
F18-39
8820
40K→Finish
24.9 - 26.2 mi
Overall
17947
Females
5783
F18-39
5783
Passing Analysis
No position changes recorded for this athlete.
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