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The Course
Half Splits
Henry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:17 | 8:47 | 3.11 mi | 27:17 | 8:47 | - | |
10K | 54:50 | 8:50 | 3.10 mi | 27:33 | 8:53 | +0:06 | |
15K | 1:23:14 | 8:56 | 3.11 mi | 28:24 | 9:09 | +0:16 | |
20K | 1:50:20 | 8:53 | 3.11 mi | 27:06 | 8:44 | -0:25 | |
Half(13.10 mi) | 1:56:28 | 8:54 | 0.67 mi | 6:08 | 9:09 | +0:25 | |
25K | 2:18:05 | 8:54 | 2.43 mi | 21:37 | 8:53 | -0:16 | |
30K | 2:46:05 | 8:55 | 3.11 mi | 28:00 | 9:01 | +0:08 | |
35K | 3:14:44 | 8:58 | 3.11 mi | 28:39 | 9:14 | +0:13 | |
40K | 3:43:33 | 9:00 | 3.10 mi | 28:49 | 9:17 | +0:03 | |
Finish(26.22 mi) | 3:56:24 | 9:02 | 1.37 mi | 12:51 | 9:26 | +0:09 |
See the rest of Henry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:01 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
2:46:05
70% of race
Time at Steady Pace
1:10:19
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23484 | 17037 | 17037 | 23007 | 16773 | 16773 |
| 10K | 3.10 mi | 23048+436 | 16761+276 | 16761+276 | 22702 | 16506 | 16506 |
| 15K | 3.11 mi | 22940+108 | 16695+66 | 16695+66 | 23007 | 16773 | 16773 |
| 20K | 3.11 mi | 22129+811 | 16167+528 | 16167+528 | 20234 | 14914 | 14914 |
| Half(13.10 mi) | 0.67 mi | 22101+28 | 16141+26 | 16141+26 | 22045 | 15987 | 15987 |
| 25K | 2.43 mi | 21444+657 | 15669+472 | 15669+472 | 19300 | 14136 | 14136 |
| 30K | 3.11 mi | 20504+940 | 14971+698 | 14971+698 | 17388 | 12699 | 12699 |
| 35K | 3.11 mi | 19470+1034 | 14148+823 | 14148+823 | 16110 | 11517 | 11517 |
| 40K | 3.10 mi | 18757+713 | 13539+609 | 13539+609 | 15666 | 10800 | 10800 |
| Finish(26.22 mi) | 1.37 mi | 18665+92 | 13422+117 | 13422+117 | 18371 | 12408 | 12408 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23007
Males
16773
M18-39
16773
5K→10K
3.1 - 6.2 mi
Overall
22702
Males
16506
M18-39
16506
10K→15K
6.2 - 9.3 mi
Overall
23007
Males
16773
M18-39
16773
15K→20K
9.3 - 12.4 mi
Overall
20234
Males
14914
M18-39
14914
20K→Half
12.4 - 13.1 mi
Overall
22045
Males
15987
M18-39
15987
Half→25K
13.1 - 15.5 mi
Overall
19300
Males
14136
M18-39
14136
25K→30K
15.5 - 18.6 mi
Overall
17388
Males
12699
M18-39
12699
30K→35K
18.6 - 21.8 mi
Overall
16110
Males
11517
M18-39
11517
35K→40K
21.8 - 24.9 mi
Overall
15666
Males
10800
M18-39
10800
40K→Finish
24.9 - 26.2 mi
Overall
18371
Males
12408
M18-39
12408
Passing Analysis
No position changes recorded for this athlete.
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