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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:39 | 3.11 mi | 26:50 | 8:39 | - | |
10K | 54:48 | 8:50 | 3.10 mi | 27:58 | 9:01 | +0:22 | |
15K | 1:21:55 | 8:48 | 3.11 mi | 27:07 | 8:44 | -0:17 | |
20K | 1:48:26 | 8:44 | 3.11 mi | 26:31 | 8:33 | -0:11 | |
Half(13.10 mi) | 1:54:39 | 8:46 | 0.67 mi | 6:13 | 9:16 | +0:43 | |
25K | 2:16:34 | 8:48 | 2.43 mi | 21:55 | 9:00 | -0:16 | |
30K | 2:45:55 | 8:55 | 3.11 mi | 29:21 | 9:27 | +0:27 | |
35K | 3:17:53 | 9:06 | 3.11 mi | 31:58 | 10:18 | +0:51 | |
40K | 3:54:29 | 9:27 | 3.10 mi | 36:36 | 11:47 | +1:29 | |
Finish(26.22 mi) | 4:09:49 | 9:33 | 1.37 mi | 15:20 | 11:15 | -0:32 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:32 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
53:21
21% of race
Time at Steady Pace
1:52:34
45% of race
Time at Slower Pace
1:23:54
34% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21568 | 15814 | 15814 | 18374 | 13721 | 13721 |
| 10K | 3.10 mi | 22984-1416 | 16729-915 | 16729-915 | 24519 | 17695 | 17695 |
| 15K | 3.11 mi | 21235+1749 | 15602+1127 | 15602+1127 | 18374 | 13721 | 13721 |
| 20K | 3.11 mi | 20340+895 | 15004+598 | 15004+598 | 18313 | 13635 | 13635 |
| Half(13.10 mi) | 0.67 mi | 20480-140 | 15096-92 | 15096-92 | 23632 | 17043 | 17043 |
| 25K | 2.43 mi | 20363+117 | 14979+117 | 14979+117 | 20592 | 14966 | 14966 |
| 30K | 3.11 mi | 20399-36 | 14902+77 | 14902+77 | 21451 | 15279 | 15279 |
| 35K | 3.11 mi | 21037-638 | 15157-255 | 15157-255 | 23732 | 16099 | 16099 |
| 40K | 3.10 mi | 23045-2008 | 16214-1057 | 16214-1057 | 33886 | 21009 | 21009 |
| Finish(26.22 mi) | 1.37 mi | 23448-403 | 16384-170 | 16384-170 | 33674 | 20898 | 20898 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18374
Males
13721
M18-39
13721
5K→10K
3.1 - 6.2 mi
Overall
24519
Males
17695
M18-39
17695
10K→15K
6.2 - 9.3 mi
Overall
18374
Males
13721
M18-39
13721
15K→20K
9.3 - 12.4 mi
Overall
18313
Males
13635
M18-39
13635
20K→Half
12.4 - 13.1 mi
Overall
23632
Males
17043
M18-39
17043
Half→25K
13.1 - 15.5 mi
Overall
20592
Males
14966
M18-39
14966
25K→30K
15.5 - 18.6 mi
Overall
21451
Males
15279
M18-39
15279
30K→35K
18.6 - 21.8 mi
Overall
23732
Males
16099
M18-39
16099
35K→40K
21.8 - 24.9 mi
Overall
33886
Males
21009
M18-39
21009
40K→Finish
24.9 - 26.2 mi
Overall
33674
Males
20898
M18-39
20898
Passing Analysis
No position changes recorded for this athlete.
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