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The Course
Half Splits
Valentin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:53 | 7:22 | 3.11 mi | 22:53 | 7:22 | - | |
10K | 46:37 | 7:31 | 3.10 mi | 23:44 | 7:39 | +0:17 | |
15K | 1:11:24 | 7:40 | 3.11 mi | 24:47 | 7:59 | +0:20 | |
20K | 1:36:00 | 7:44 | 3.11 mi | 24:36 | 7:56 | -0:03 | |
Half(13.10 mi) | 1:41:35 | 7:46 | 0.67 mi | 5:35 | 8:20 | +0:24 | |
25K | 2:02:32 | 7:54 | 2.43 mi | 20:57 | 8:37 | +0:17 | |
30K | 2:33:59 | 8:16 | 3.11 mi | 31:27 | 10:08 | +1:31 | |
35K | 3:06:31 | 8:35 | 3.11 mi | 32:32 | 10:29 | +0:21 | |
40K | 3:41:25 | 8:55 | 3.10 mi | 34:54 | 11:14 | +0:45 | |
Finish(26.22 mi) | 3:55:05 | 8:59 | 1.37 mi | 13:40 | 10:02 | -1:12 |
See the rest of Valentin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:58 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
1:11:13
30% of race
Time at Steady Pace
51:19
22% of race
Time at Slower Pace
1:52:33
48% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7955 | 6695 | 6695 | 10723 | 8553 | 8553 |
| 10K | 3.10 mi | 8615-660 | 7141-446 | 7141-446 | 9450 | 7722 | 7722 |
| 15K | 3.11 mi | 9305-690 | 7598-457 | 7598-457 | 10723 | 8553 | 8553 |
| 20K | 3.11 mi | 9841-536 | 7961-363 | 7961-363 | 12120 | 9504 | 9504 |
| Half(13.10 mi) | 0.67 mi | 10015-174 | 8066-105 | 8066-105 | 13982 | 10743 | 10743 |
| 25K | 2.43 mi | 10934-919 | 8645-579 | 8645-579 | 16722 | 12475 | 12475 |
| 30K | 3.11 mi | 14098-3164 | 10760-2115 | 10760-2115 | 26382 | 18194 | 18194 |
| 35K | 3.11 mi | 15804-1706 | 11745-985 | 11745-985 | 24869 | 16706 | 16706 |
| 40K | 3.10 mi | 17874-2070 | 12981-1236 | 12981-1236 | 29649 | 18785 | 18785 |
| Finish(26.22 mi) | 1.37 mi | 18150-276 | 13092-111 | 13092-111 | 23184 | 15223 | 15223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10723
Males
8553
M18-39
8553
5K→10K
3.1 - 6.2 mi
Overall
9450
Males
7722
M18-39
7722
10K→15K
6.2 - 9.3 mi
Overall
10723
Males
8553
M18-39
8553
15K→20K
9.3 - 12.4 mi
Overall
12120
Males
9504
M18-39
9504
20K→Half
12.4 - 13.1 mi
Overall
13982
Males
10743
M18-39
10743
Half→25K
13.1 - 15.5 mi
Overall
16722
Males
12475
M18-39
12475
25K→30K
15.5 - 18.6 mi
Overall
26382
Males
18194
M18-39
18194
30K→35K
18.6 - 21.8 mi
Overall
24869
Males
16706
M18-39
16706
35K→40K
21.8 - 24.9 mi
Overall
29649
Males
18785
M18-39
18785
40K→Finish
24.9 - 26.2 mi
Overall
23184
Males
15223
M18-39
15223
Passing Analysis
No position changes recorded for this athlete.
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