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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:21 | 3.11 mi | 29:01 | 9:21 | - | |
10K | 58:06 | 9:22 | 3.10 mi | 29:05 | 9:22 | +0:01 | |
15K | 1:29:59 | 9:40 | 3.11 mi | 31:53 | 10:16 | +0:54 | |
20K | 2:03:56 | 9:59 | 3.11 mi | 33:57 | 10:56 | +0:40 | |
Half(13.10 mi) | 2:14:13 | 10:15 | 0.67 mi | 10:17 | 15:20 | +4:24 | |
25K | 2:42:07 | 10:27 | 2.43 mi | 27:54 | 11:28 | -3:52 | |
30K | 3:22:37 | 10:53 | 3.11 mi | 40:30 | 13:03 | +1:35 | |
35K | 4:05:49 | 11:19 | 3.11 mi | 43:12 | 13:55 | +0:52 | |
40K | 4:49:39 | 11:40 | 3.10 mi | 43:50 | 14:07 | +0:12 | |
Finish(26.22 mi) | 5:07:00 | 11:44 | 1.37 mi | 17:21 | 12:44 | -1:23 |
See the rest of Toby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
11:43 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:31:50
49% of race
Time at Steady Pace
57:51
19% of race
Time at Slower Pace
1:37:19
32% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31492 | 22024 | 22024 | 35145 | 24024 | 24024 |
| 10K | 3.10 mi | 30589+903 | 21495+529 | 21495+529 | 29768 | 21015 | 21015 |
| 15K | 3.11 mi | 32307-1718 | 22521-1026 | 22521-1026 | 35145 | 24024 | 24024 |
| 20K | 3.11 mi | 34781-2474 | 23802-1281 | 23802-1281 | 41200 | 26674 | 26674 |
| Half(13.10 mi) | 0.67 mi | 36986-2205 | 24891-1089 | 24891-1089 | 56496 | 32435 | 32435 |
| 25K | 2.43 mi | 37536-550 | 25047-156 | 25047-156 | 39959 | 25666 | 25666 |
| 30K | 3.11 mi | 39173-1637 | 25658-611 | 25658-611 | 44625 | 27383 | 27383 |
| 35K | 3.11 mi | 40419-1246 | 26003-345 | 26003-345 | 45652 | 27325 | 27325 |
| 40K | 3.10 mi | 41782-1363 | 26483-480 | 26483-480 | 48717 | 28557 | 28557 |
| Finish(26.22 mi) | 1.37 mi | 41921-139 | 26500-17 | 26500-17 | 44805 | 26727 | 26727 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35145
Males
24024
M18-39
24024
5K→10K
3.1 - 6.2 mi
Overall
29768
Males
21015
M18-39
21015
10K→15K
6.2 - 9.3 mi
Overall
35145
Males
24024
M18-39
24024
15K→20K
9.3 - 12.4 mi
Overall
41200
Males
26674
M18-39
26674
20K→Half
12.4 - 13.1 mi
Overall
56496
Males
32435
M18-39
32435
Half→25K
13.1 - 15.5 mi
Overall
39959
Males
25666
M18-39
25666
25K→30K
15.5 - 18.6 mi
Overall
44625
Males
27383
M18-39
27383
30K→35K
18.6 - 21.8 mi
Overall
45652
Males
27325
M18-39
27325
35K→40K
21.8 - 24.9 mi
Overall
48717
Males
28557
M18-39
28557
40K→Finish
24.9 - 26.2 mi
Overall
44805
Males
26727
M18-39
26727
Passing Analysis
No position changes recorded for this athlete.
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