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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:16 | 3.11 mi | 28:45 | 9:16 | - | |
10K | 59:50 | 9:38 | 3.10 mi | 31:05 | 10:01 | +0:45 | |
15K | 1:30:32 | 9:43 | 3.11 mi | 30:42 | 9:53 | -0:08 | |
20K | 2:01:37 | 9:48 | 3.11 mi | 31:05 | 10:01 | +0:08 | |
Half(13.10 mi) | 2:08:39 | 9:50 | 0.67 mi | 7:02 | 10:29 | +0:28 | |
25K | 2:34:02 | 9:55 | 2.43 mi | 25:23 | 10:26 | -0:03 | |
30K | 3:08:28 | 10:07 | 3.11 mi | 34:26 | 11:05 | +0:39 | |
35K | 3:45:10 | 10:22 | 3.11 mi | 36:42 | 11:49 | +0:44 | |
40K | 4:22:04 | 10:33 | 3.10 mi | 36:54 | 11:53 | +0:04 | |
Finish(26.22 mi) | 4:38:01 | 10:37 | 1.37 mi | 15:57 | 11:42 | -0:11 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:37 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
2:01:37
44% of race
Time at Steady Pace
32:25
12% of race
Time at Slower Pace
2:03:59
45% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30462 | 9009 | 9009 | 31707 | 9522 | 9522 |
| 10K | 3.10 mi | 33720-3258 | 10355-1346 | 10355-1346 | 36497 | 11678 | 11678 |
| 15K | 3.11 mi | 32913+807 | 10016+339 | 10016+339 | 31707 | 9522 | 9522 |
| 20K | 3.11 mi | 32968-55 | 10113-97 | 10113-97 | 33607 | 10584 | 10584 |
| Half(13.10 mi) | 0.67 mi | 33039-71 | 10172-59 | 10172-59 | 34808 | 11370 | 11370 |
| 25K | 2.43 mi | 32831+208 | 10198-26 | 10198-26 | 32731 | 10602 | 10602 |
| 30K | 3.11 mi | 32662+169 | 10292-94 | 10292-94 | 33237 | 11310 | 11310 |
| 35K | 3.11 mi | 32709-47 | 10581-289 | 10581-289 | 33623 | 12230 | 12230 |
| 40K | 3.10 mi | 32900-191 | 10915-334 | 10915-334 | 34598 | 13160 | 13160 |
| Finish(26.22 mi) | 1.37 mi | 33065-165 | 11066-151 | 11066-151 | 37421 | 14440 | 14440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31707
Females
9522
F18-39
9522
5K→10K
3.1 - 6.2 mi
Overall
36497
Females
11678
F18-39
11678
10K→15K
6.2 - 9.3 mi
Overall
31707
Females
9522
F18-39
9522
15K→20K
9.3 - 12.4 mi
Overall
33607
Females
10584
F18-39
10584
20K→Half
12.4 - 13.1 mi
Overall
34808
Females
11370
F18-39
11370
Half→25K
13.1 - 15.5 mi
Overall
32731
Females
10602
F18-39
10602
25K→30K
15.5 - 18.6 mi
Overall
33237
Females
11310
F18-39
11310
30K→35K
18.6 - 21.8 mi
Overall
33623
Females
12230
F18-39
12230
35K→40K
21.8 - 24.9 mi
Overall
34598
Females
13160
F18-39
13160
40K→Finish
24.9 - 26.2 mi
Overall
37421
Females
14440
F18-39
14440
Passing Analysis
No position changes recorded for this athlete.
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