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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:13 | 3.11 mi | 28:36 | 9:13 | - | |
10K | 58:43 | 9:27 | 3.10 mi | 30:07 | 9:42 | +0:29 | |
15K | 1:30:39 | 9:44 | 3.11 mi | 31:56 | 10:17 | +0:35 | |
20K | 2:02:15 | 9:51 | 3.11 mi | 31:36 | 10:11 | -0:06 | |
Half(13.10 mi) | 2:09:04 | 9:52 | 0.67 mi | 6:49 | 10:10 | -0:01 | |
25K | 2:33:56 | 9:55 | 2.43 mi | 24:52 | 10:13 | +0:03 | |
30K | 3:06:41 | 10:01 | 3.11 mi | 32:45 | 10:33 | +0:20 | |
35K | 3:40:15 | 10:08 | 3.11 mi | 33:34 | 10:49 | +0:16 | |
40K | 4:12:30 | 10:10 | 3.10 mi | 32:15 | 10:23 | -0:26 | |
Finish(26.22 mi) | 4:26:40 | 10:11 | 1.37 mi | 14:10 | 10:24 | +0:01 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:11 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
58:43
22% of race
Time at Steady Pace
3:27:57
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29766 | 8745 | 8745 | 35315 | 11162 | 11162 |
| 10K | 3.10 mi | 31762-1996 | 9525-780 | 9525-780 | 33491 | 10295 | 10295 |
| 15K | 3.11 mi | 33047-1285 | 10075-550 | 10075-550 | 35315 | 11162 | 11162 |
| 20K | 3.11 mi | 33478-431 | 10331-256 | 10331-256 | 35094 | 11325 | 11325 |
| Half(13.10 mi) | 0.67 mi | 33348+130 | 10299+32 | 10299+32 | 31951 | 9964 | 9964 |
| 25K | 2.43 mi | 32775+573 | 10172+127 | 10172+127 | 30976 | 9745 | 9745 |
| 30K | 3.11 mi | 31795+980 | 9921+251 | 9921+251 | 29439 | 9527 | 9527 |
| 35K | 3.11 mi | 30602+1193 | 9646+275 | 9646+275 | 27021 | 9092 | 9092 |
| 40K | 3.10 mi | 29406+1196 | 9350+296 | 9350+296 | 23543 | 8068 | 8068 |
| Finish(26.22 mi) | 1.37 mi | 29136+270 | 9311+39 | 9311+39 | 26312 | 9290 | 9290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35315
Females
11162
F50-54
11162
5K→10K
3.1 - 6.2 mi
Overall
33491
Females
10295
F50-54
10295
10K→15K
6.2 - 9.3 mi
Overall
35315
Females
11162
F50-54
11162
15K→20K
9.3 - 12.4 mi
Overall
35094
Females
11325
F50-54
11325
20K→Half
12.4 - 13.1 mi
Overall
31951
Females
9964
F50-54
9964
Half→25K
13.1 - 15.5 mi
Overall
30976
Females
9745
F50-54
9745
25K→30K
15.5 - 18.6 mi
Overall
29439
Females
9527
F50-54
9527
30K→35K
18.6 - 21.8 mi
Overall
27021
Females
9092
F50-54
9092
35K→40K
21.8 - 24.9 mi
Overall
23543
Females
8068
F50-54
8068
40K→Finish
24.9 - 26.2 mi
Overall
26312
Females
9290
F50-54
9290
Passing Analysis
No position changes recorded for this athlete.
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