Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 1:02:13 | 10:01 | 3.10 mi | 32:51 | 10:35 | +1:07 | |
15K | 1:34:02 | 10:06 | 3.11 mi | 31:49 | 10:15 | -0:20 | |
20K | 2:04:56 | 10:04 | 3.11 mi | 30:54 | 9:57 | -0:18 | |
Half(13.10 mi) | 2:11:41 | 10:04 | 0.67 mi | 6:45 | 10:04 | +0:07 | |
25K | 2:36:29 | 10:05 | 2.43 mi | 24:48 | 10:11 | +0:07 | |
30K | 3:09:37 | 10:11 | 3.11 mi | 33:08 | 10:40 | +0:29 | |
35K | 3:44:07 | 10:19 | 3.11 mi | 34:30 | 11:07 | +0:27 | |
40K | 4:17:24 | 10:22 | 3.10 mi | 33:17 | 10:43 | -0:24 | |
Finish(26.22 mi) | 4:31:26 | 10:22 | 1.37 mi | 14:02 | 10:18 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:22 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
2:17:40
51% of race
Time at Steady Pace
2:13:46
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32810 | 9943 | 9943 | 35004 | 11017 | 11017 |
| 10K | 3.10 mi | 37541-4731 | 12160-2217 | 12160-2217 | 41969 | 14521 | 14521 |
| 15K | 3.11 mi | 36547+994 | 11697+463 | 11697+463 | 35004 | 11017 | 11017 |
| 20K | 3.11 mi | 35462+1085 | 11260+437 | 11260+437 | 33054 | 10322 | 10322 |
| Half(13.10 mi) | 0.67 mi | 35175+287 | 11144+116 | 11144+116 | 31082 | 9584 | 9584 |
| 25K | 2.43 mi | 34245+930 | 10799+345 | 10799+345 | 30776 | 9671 | 9671 |
| 30K | 3.11 mi | 33179+1066 | 10516+283 | 10516+283 | 30352 | 9954 | 9954 |
| 35K | 3.11 mi | 32249+930 | 10379+137 | 10379+137 | 29062 | 10026 | 10026 |
| 40K | 3.10 mi | 31208+1041 | 10147+232 | 10147+232 | 25850 | 9109 | 9109 |
| Finish(26.22 mi) | 1.37 mi | 30828+380 | 10052+95 | 10052+95 | 25468 | 8927 | 8927 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35004
Females
11017
F45-49
11017
5K→10K
3.1 - 6.2 mi
Overall
41969
Females
14521
F45-49
14521
10K→15K
6.2 - 9.3 mi
Overall
35004
Females
11017
F45-49
11017
15K→20K
9.3 - 12.4 mi
Overall
33054
Females
10322
F45-49
10322
20K→Half
12.4 - 13.1 mi
Overall
31082
Females
9584
F45-49
9584
Half→25K
13.1 - 15.5 mi
Overall
30776
Females
9671
F45-49
9671
25K→30K
15.5 - 18.6 mi
Overall
30352
Females
9954
F45-49
9954
30K→35K
18.6 - 21.8 mi
Overall
29062
Females
10026
F45-49
10026
35K→40K
21.8 - 24.9 mi
Overall
25850
Females
9109
F45-49
9109
40K→Finish
24.9 - 26.2 mi
Overall
25468
Females
8927
F45-49
8927
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32810 |
| 5K → 10K | 480271-4731 | #32810 → #37541 |
| 10K → 15K | 1161110+994 | #37541 → #36547 |
| 15K → 20K | 521137+1085 | #36547 → #35462 |
| 20K → Half | 4291+287 | #35462 → #35175 |
| Half → 25K | 38968+930 | #35175 → #34245 |
| 25K → 30K | 1481214+1066 | #34245 → #33179 |
| 30K → 35K | 2301160+930 | #33179 → #32249 |
| 35K → 40K | 1071148+1041 | #32249 → #31208 |
| 40K → Finish | 43423+380 | #31208 → #30828 |
| TOTALS | 55407522+1982 | #32810 → #30828 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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